Clips on '@bulletproofexec'

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Black Coffee Increases Ketones & Decreases Ghrelin, the Hunger Hormone

0:46 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life

caffeine fasting

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Dave Asprey Recommends First-Time Fasters Intermittent Fast for 12 Hours 3x/Week

3:39 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life

fasting intermittent fasting

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BDNF Facilitates Neuronal Growth & Protects Nerve Cells from Stress

2:18 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Bulletproof Radio

3

Jim's Morning Routine: Water, Probiotics, Breathwork, Meditation, Movement, & Cold Shower

2:46 · 282: Jim Kwik's Morning Routine for Optimal Dayview episode

Kwik Brain with Jim Kwik

2

The Different Types of Fasting: Intermittent, Prolonged, OMAD, & the FMD

4:53 · Fast This Way with Dave Aspreyview episode

The Chase Jarvis LIVE Show

2

Dave Asprey Recommends Females Limit Intermittent Fasts to 3-5 Days/Week

4:38 · Fast This Way with Dave Aspreyview episode

The Chase Jarvis LIVE Show

fasting intermittent fasting

2

Wim Hof's Definition of Enlightenment: Being Happy, Strong, & Healthy

5:11 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

On Purpose with Jay Shetty

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Wim Hof's Definition of Enlightenment: Being Happy, Strong, & Healthy

0:57 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life

1

Don't Follow a Vegan Diet If You're Pregnant; Your Offspring Will Suffer

1:39 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Bulletproof Radio

1

What Does Dr. Michael Greger Think of Dave Asprey?

0:36 · Q&A with Dr. Greger 7 - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger

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'The Case for Keto' By Gary Taubes Explains Why Carbohydrates Are Fattening

2:26 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

Bulletproof Radio

obesity carbohydrates

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Keto & Low-Carb/High-Fat Diets Aren't a Fad

4:02 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

Bulletproof Radio

diet carbohydrates fat

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Creatives Like Max Lugavere & Dave Asprey Are Night Owls

0:45 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

The Genius Life

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Meditation, Neurotraining, Breathwork, & Ayahuasca Enable Altered States of Consciousness

2:11 · 116: Mindset Tactics to Become More Powerful in Work and in Society | Vishen Lakhianiview episode

The Genius Life

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The More Seed Oil You Consume, the More It Comprises Your Body Fat

1:29 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Bulletproof Radio

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Max Studied Brain Health & Circadian Biology to Help People Prevent Dementia

1:23 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Bulletproof Radio

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Chronic Cardio Is Unnecessary & Can Cause Injury

1:31 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Bulletproof Radio

exercising running

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Dr. Mark Hyman: Not All Dairy Is Problematic

2:38 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

Bulletproof Radio

sleep hormones diet cancer

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fat protein sugar

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Eat Less Industrial Meat & More Vegetables

1:56 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

Bulletproof Radio

sugar protein calories meat

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vegetables food vegan

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Mind Pump

The Ketogenic Diet: Great for Mental Clarity, But Not So Optimal For Gains

15:10 · 1097: Which Diet is Best for You?view episode

Mind Pump

glucose carbohydrates gut friends

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cancer fast athlete family science energy brain podcast sports social media money meat government books protein fat kids children fasting diet

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Why Has 'Biohacking' Become So Popular?

2:30 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life

science meat work coffee

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Topic: @bulletproofexec

Black Coffee Increases Ketones & Decreases Ghrelin, the Hunger Hormone

Black Coffee Increases Ketones & Decreases Ghrelin, the Hunger Hormone

153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Asprey

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0:46

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0:46

Black Coffee Increases Ketones & Decreases Ghrelin, the Hunger Hormone

153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Asprey

153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Asprey

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153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Asprey

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