Meditation

Follow

How Naval Found Happiness

4:03 · #1309 - Naval Ravikantview episode

The Joe Rogan Experience

drug meditation mind happiness

···

book read money

283

Proper Meditation Destroys Your Current Life

1:29 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show

mind anxiety meditate meditation

···

77

A Simple Hack for Instantly Boosting Happiness

1:28 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu

philosophy job cancer kids

···

68

Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

The Joe Rogan Experience

mind meditation meditate therapist

···

sugar brain email

155

Why Does Jack Dorsey Eat Only One Meal a Day?

5:01 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

The Rich Roll Podcast

intermittent fasting vegan fasting twitter

···

meditation sleep

117

We Should Be Teaching Nutrition, Cooking, Fitness, Meditation

0:59 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish

nutrition relationships meditation education

···

69

Fasting, Meditating, and Exercising Will Enhance Your Health More Than Anything Else

1:06 · 99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MDview episode

The Genius Life

meditation meditate exercise fast

···

45

Yuval Recommends Taking Regular Time Off to Explore Your Inner Reality

3:30 · Yuval Harari: ON Why Boredom is Good For You - Yuval Noah Harariview episode

On Purpose with Jay Shetty

33

Why 10 Minutes of Daily Meditation > 1 Hour, Once Per Week

5:01 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive

26

One 17-Minute Open Monitoring Session Reduces Attentional Blink Frequency, Enhancing Focus

5:55 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Huberman Lab

24

The Perfect Wind Down Routine Before Bed

1:08 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive

24

Boosting Self-Awareness Through Meditation Is Essential in Our Algorithm-Driven World

1:21 · Jack Dorsey breaks down the future of tech.view episode

Yang Speaks

meditation google

22

Negative Emotions Have a Short Half-Life if You Don't Feed Them

3:04 · The Drive Interview with Peter Attiaview episode

Making Sense with Sam Harris

meditate new york phone

22

Without Meditation, Yuval Noah Harari Couldn't Have Written 'Sapiens'

0:50 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

The Tim Ferriss Show

20

Weight Loss, Meditation, & Exercise Must Be Prioritized for Results to Occur

3:07 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

Aubrey Marcus Podcast

18

Mindfulness Means Paying Attention to the Nature of Your Experience

2:43 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu

anxiety fear mind meditation

···

education read books

16

During the COVID-19 Pandemic, Everything You Say & Do Affects the Minds of Others

3:12 · #193 — Meditation in an Emergency - Sam Harrisview episode

Making Sense with Sam Harris

meditation virus mind

14

A Regular Gratitude Practice Reduces Fear & Anxiety While Increasing Motivation

3:21 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab

13

Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive

fasting new york fast supplement

···

meditation sleep daughter food son

13

Noticing Distraction & the Mind's Chaos Is the Point of Meditation

1:33 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show

mind meditate meditation meditation

···

12

Ryan Holiday's Favorite Part of 'Meditations' By Marcus Aurelius

0:48 · Ask Daily Stoic: Ryan and Mark Manson Discuss What You Should Actually Give a F*** Aboutview episode

The Daily Stoic

10

Rob Dyrdek's Morning Routine: 4 AM Wake-Up, Brain Training, Meditation, & Workout

3:17 · #224 - How Tracking Every Second of His Life Took Rob Dyrdek from 0 to $405M in Exitsview episode

My First Million

8

Weight Training & Transcendental Meditation Are Essential for Jerry Seinfeld

1:32 · #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Successview episode

The Tim Ferriss Show

8

Write Down Important Quotes in Your Journal

1:02 · The Art of Journaling - Ryan Holidayview episode

The Daily Stoic

8

Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Art of Manliness

stress meditation

8

Don't Do Ayahuasca Until You've Done These Six Things

1:39 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

The Tim Ferriss Show

7

Meditation Helps Ray Dalio Find Grace in Conflict

1:07 · Ray Dalio - How to embrace conflictview episode

Masters of Scale with Reid Hoffman

meditation meditate

7

James Clear's Habit-Building Tip for Tim: Keep the Schedule, Reduce the Scope

2:45 · #645: The Random Show, Mega-Holiday Edition 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The Yearly Delete, A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More - Tim Ferrissview episode

The Tim Ferriss Show

6

Kapil Gupta Thinks Meditation Is Cosmetic; It's Just a Fad

2:09 · The Question is The Billboard - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

5

Asking 'What Is Life Calling Me to Do?' Helps Leo Babauta Prioritize Tasks

2:35 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show

5

How Coinbase's CEO Stays Sane: Exercise, Meditation, and Good Sleep

3:12 · Brian Armstrong | Siraj Raval Podcast #2view episode

Siraj Raval Podcast

podcasts music exercise therapy

···

food work sleep meditate ceo

5

Whether Meditation or Psychedelics, Whatever You Resist Persists

2:33 · #645: The Random Show, Mega-Holiday Edition 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The Yearly Delete, A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More - Tim Ferrissview episode

The Tim Ferriss Show

4

Meditate With No Expectations; Just Notice Your Thoughts

3:01 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show

4

ms