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Clips on '
science
'
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To Change Your Thoughts & Feelings, Adjust Your Behaviors — Mood Follows Action
1:58 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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35
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Similar to How EMDR Can Heal Trauma, 'Optic Flow' Can Reduce Stress
3:58 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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stress
brain
17
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Sauna Use Provides Many Cardiovascular and Brain Benefits
4:17 ·
#17 —
Kevin Rose
— The Man Who’s Seen It
All
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sleep
investing
data
sauna
···
15
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If Balaji Srinivasan Were 21, He'd Prioritize Learning Computer Science & Statistics
2:57 ·
#178 with Balaji - Balaji on How to Fix the Media, Cloud Cities & Crypto -
Balaji Srinivasan
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13
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Improve Sleep Quality if You're Sleeping With a Partner
2:20 ·
Sleep Need & Sleep Age: Find Out Yours –
Dan Gartenberg
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twitter
sleep
12
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Ritalin, Adderall, Modafinil, & Caffeine as Nootropics: Efficacy & Dangers
6:51 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
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10
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Robert Sapolsky Is Writing a Book Titled 'Determined: The Science of Life Without Free Will'
4:42 ·
Dr. Robert Sapolsky
: Science of Stress, Testosterone & Free Will | Episode
35
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A Regular Gratitude Practice Reduces Inflammatory Cytokines IL-6 & TNF-Alpha
3:17 ·
The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 -
Andrew Huberman
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9
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Everyone on this Planet Can Be Rich
3:14 ·
#1309 -
Naval Ravikant
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science
education
software
happiness
···
money
technology
politics
children
8
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Naval's Reading Process: It's Not About the Number of Books, It's About Gathering Ideas & Understanding Concepts
2:42 ·
#1309 -
Naval Ravikant
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philosophy
science
brain
reading
···
book
read
8
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Long Rest Periods Between Sets Reduce Metabolic Stress, Inhibiting Muscle Hypertrophy
3:53 ·
Dr.
Duncan French
: How to Exercise for Strength Gains & Hormone Optimization | Episode
45
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6
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Jack Dorsey's Supplement Routine
1:56 ·
The
Jack Dorsey
Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day &
More.
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supplements
6
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Layne Norton Recommends Consuming >1.6g of Protein Per kg of Body Weight
4:48 ·
Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle -
Layne Norton, PhD
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5
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How Coinbase's CEO Stays Sane: Exercise, Meditation, and Good Sleep
3:12 ·
Brian Armstrong
| Siraj Raval Podcast #
2
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food
therapy
music
···
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5
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A Behavioral Science Experiment With Coupons Illustrating Implementation Intention
1:31 ·
Dan Ariely
| The Hidden Logic That Shapes Our
Motivations
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4
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Michael Stands By the Science: A Plant-Based Diet Reverses Heart Disease
2:19 ·
How Not To Diet With Michael Greger, MD -
Michael Greger, M.D.
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diet
4
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Dr. Daniel Amen Explains the Neuroscience Behind Conflict
2:36 ·
Ray Dalio
- How to embrace
conflict
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brain
4
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Tactics for Increasing Longevity
8:10 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
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coffee
book
muscle
exercise
···
food
learning
meditation
brain
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obesity
nutrition
carbohydrates
fat
meat
sugar
entrepreneur
4
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Experiencing Stress While Pregnant Can Adversely Affect Your Child's Brain
5:09 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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4
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Jack Dorsey's Daily Exercise Routine
5:59 ·
The
Jack Dorsey
Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day &
More.
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exercise
4
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Why Many People Overdose on 25i-NBOMe & Bromo-DragonFLY
4:57 ·
12 -
Hamilton Morris
on the Expansive World of
Drugs
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4
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Time-Restricted Feeding Combined With HIIT Improves Metabolic Health While Preserving Muscle
6:15 ·
Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone -
Mike Mutzel
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3
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Why Marc Andreessen Believes Software Is Eating the World
2:15 ·
Marc Andreessen
- Making the
Future
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3
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Scientists Are Studying Wim Hof's Ability to Alter DNA
1:46 ·
Wim Hof
ON: The One Simple Method To Improve Your Focus, Strength and
Confidence
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3
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Occam's Razor & Picking the Simple Explanation
2:29 ·
#70
Scott Adams
: Avoiding
Loserthink
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science
3
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Time-Restricted Feeding & Fasting Have Higher Compliance Rates Than Dietary Restriction
6:52 ·
Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness -
Dr. Jason Fung
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family
culture
fat
carbohydrates
···
science
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3
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PCP Is Misunderstood; It Doesn't Increase Propensity for Violence
2:58 ·
12 -
Hamilton Morris
on the Expansive World of
Drugs
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3
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This Practice Helped Peter Kill Off His 'Inner Bobby Knight' in 4 Months
3:13 ·
Unlocking the Science of Longevity with
Peter Attia
,
MD
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2
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The Neuroscience of Fetishes: Turning the Aversive Into Objects of Sexual Arousal
4:55 ·
Dr.
David Anderson
: The Biology of Aggression, Mating, &
Arousal
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2
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Wim Hof: COVID Public Health Officials Neglected Science in Favor of Absurd Restrictions
2:09 ·
1822:
Wim Hof
on How to Control Your Immune System With
Breathwork
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2
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Incentive Structure Is More Art Than Science, But Here's the Losing Formula
3:16 ·
Hire 1 to Hire 10, Sam Gets Hacked, Shaan Buys a $200K NFT, and More with
Andrew Wilkinson
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2
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Canada's COVID Policies Are Driven By Opinion Polls, Not Science
1:37 ·
Do I Believe in God, COVID Totalitarianism & the Climate |
Jordan Peterson
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2
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There Is No End of Science; We're at the Beginning of Infinity
0:35 ·
There Is No End of Science -
Brett Hall
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science
2
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Martine Rothblatt Recommends Reading Science Fiction Writer Octavia Butler
0:23 ·
#487:
Dr. Martine Rothblatt
— The Incredible Polymath of
Polymaths
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books
2
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