Clips on 'vegetables'

If Dr. Jason Fung Could Only Eat 5 Foods, What Would They Be?

3:35 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

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vegetables

Polyphenols & Flavinoids Improve Microbiome Health, Boosting Immune Function

1:01 · 299: Use Your Microbiome for Better Mood, Memory, and Dreams with Dr. Jeffrey Bland - Jeffrey Bland, PhDview episode

Sulforaphane Activates the Nrf2 Pathway, Triggering Glutathione Production

1:38 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Raw Fruits & Vegetables Contain Bacterial Communities, Making Them a Probiotic

1:39 · Fun with Fermented Foods - Michael Greger, M.D.view episode

Instead of Taking Probiotics, Dr. Greger Recommends Eating More Raw Fruits & Vegetables

1:46 · Fun with Fermented Foods - Michael Greger, M.D.view episode

To Increase Palatability of Vegetables, Cut High-Sugar Foods for 2 Days

1:56 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Flavonoids, Turmeric, & Nuts Boost BDNF & Reduce Depression Risk

1:40 · Fighting Depression - Michael Greger, M.D.view episode

How to Grocery Shop Safely During the COVID-19 Pandemic

3:22 · 99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MDview episode

vegetables virus

You Can Be Healthy at Any Size If Your Blood Markers Are in Check

2:51 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

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Naomi Whittel on Intermittent Fasting and the Timing of Macronutrients

5:38 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

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carbohydrates vegetables fasting exercise

Optimizing Your Diet With Cyclical Ketosis

3:51 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

diet vegan vegetables

Peter Supplements With AG1 for More Greens & Pendulum's Probiotic for Glucose Control

3:20 · Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Healthview episode

High in Leafy Greens & Liver, Vitamin A Improves the Phototransduction Cascade

2:44 · AMA #6: Eye Health, Why We Yawn & Increasing Motivation - Andrew Hubermanview episode

Vegetable Intake Determines Future Breast Cancer Risk; Veggie Smoothies Are a Great Source

3:52 · Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevityview episode

Peter Attia Is Skeptical of the 'Fruits & Vegetables Are Good for You' Narrative

2:41 · AMA #36: Fruits & vegetableseverything you need to know - Peter Attiaview episode

The Best Source of Magnesium? Dark Leafy Greens

2:07 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

David Eats Fish & Vegetables for Dinner; He Avoids Sugar & Steak

1:16 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Max's '12-Year-Old Boy Diet' Theory for Carnivore Diet Followers

1:43 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

vegetables diet

Mike Tyson Thinks Eating Vegetables Like Kale Will "Kill Him"

0:40 · #1532 - Mike Tysonview episode

What's the Most Common Cooking Mistake?

0:31 · Padma Lakshmi: “We're not taught to advocate for ourselves at the expense of maybe ruffling some feathers.”view episode

vegetables

Drinking Water, Using the Sauna, & Consuming Cruciferous Vegetables Aids Detoxification

0:56 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

Fruits, Vegetables, and Fiber Don't Prevent Colon Cancer

1:36 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

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Eat More Chicory Family Vegetables

0:54 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

vegetables

Want to Lose Weight? Increase Your Metabolism

4:47 · 50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrewsview episode

obesity diet exercise vegetables

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To Avoid Potential Bacterial Contamination, Rhonda Didn't Eat Broccoli Sprouts While Pregnant

2:43 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

Carnivore Aurelius Eats Raw Carrots; They're Packed With Gut-Healthy Insoluble Fiber

6:33 · Carnivore Aureliusview episode

Carnivore Aurelius Thinks Diets Rich in Raw Veggies Cause Gut Issues

1:41 · Carnivore Aureliusview episode

Candace Owens Thinks All Men Should Learn to Hunt & Garden

3:52 · Candace Owens x Nelk Boys | Ep. 102view episode

Sara's Patient Improved His Health With a Daily Smoothie Packed With 57 Veggies & Fruits

2:13 · Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevityview episode

Optimizing Thyroid Hormone: The More Goitrogens You Consume, The More Iodine You Need

1:50 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Eat Lots of Red Meat? Make Sure You're Still Consuming Vegetables

1:49 · 253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhDview episode

For Optimal Mental Health, Dr. Uma Naidoo Recommends a Plant-Rich Diet High in Spices

2:40 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

Dr. Naidoo's Favorite Fibrous Veggies: Cauliflower, Brussel Sprouts, Tomatoes, & Leafy Greens

1:03 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

Mark Sisson Doesn't Think Fiber Is Necessary for Optimal Microbiome Health

1:21 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

Like Ice Cream, Vegetables Can Activate Dopamine Circuits

1:05 · Dr. Alia Crum: Science of Mindsets for Health & Performance - Alia J. Crum, PhDview episode

Holding a Pack of Frozen Vegetables Between Strength Training Sets Could Improve Performance

4:16 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

You'll Never See Health Claims on Eggs, Steak, Fruits, or Vegetables

0:55 · 192: How to Boost Your Metabolism, Melt Away Body Fat, and Free Yourself From Calorie Counting Forever | Jason Fung, MD - Dr. Jason Fungview episode

Dr. Gundry Recommends Peeling & De-Seeding Nightshade Vegetables Before Consumption

1:48 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

Michael Pollan's Recommendations for Gardening Newbies, Like Tim Ferriss

5:38 · #520: Michael Pollan This Is Your Mind on Plantsview episode

Xenohormetic Molecules in Plants Activate Our Sirtuin Defenses

2:27 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode