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Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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The Time You Plan to Waste Isn't Wasted Time

1:28 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Should Small Startups Attempt to Compete with Big Tech Companies?

3:50 · Kevin Systrom: What we can learn about coronavirus by looking at the dataview episode

Recode Decode, hosted by Kara Swisher
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The Story of How Instagram Came to Be

7:06 · #369: Kevin Systrom — Tactics, Books, and the Path to a Billion Usersview episode

The Tim Ferriss Show
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Dead Hang, Air Squat, VO2 Max, & Farmer's Carry Metrics for Longevity

2:44 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Huberman Lab
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In July of 1994, Andrew Huberman Hit Rock Bottom & Turned His Life Around

7:19 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Social Media FOMO Is Real

1:29 · #388: Lisa Ling — Exploring Subcultures, Learning to Feel, and Changing Perceptionview episode

The Tim Ferriss Show
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Read "Getting The Love You Want" to Improve Your Committed Relationship

1:46 · Everything Is Figureoutable with Marie Forleoview episode

The Chase Jarvis LIVE Show
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Bill Simmons Really Hates Facebook

1:47 · Disney vs. Everybody, Facebook’s Shadiness, Snapchat’s Comeback, and the Future of Tech With Kara Swisher | The Bill Simmons Podcastview episode

The Bill Simmons Podcast
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Joe Rogan on Discipline (and getting super high on airplanes)

4:44 · #200 Choose Your Struggle with Joe Roganview episode

Aubrey Marcus Podcast
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Mommy And Daddy Talk
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You Have More Time for Exercise Than You Think; Stop Wasting Time on Instagram

1:25 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

Huberman Lab
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Andrew Schulz's Flagrant with Akaash Singh
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Psychological Sighs Decrease Stress & Alertness, Often Enhancing Performance

1:54 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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You Don't Have to Spend Something for It to Have Value

1:41 · Buy More Bitcoin | Michael Saylor, CEO Of MicroStrategyview episode

The Wolf Of All Streets
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Jocko Willink Wears a $30 Timex Watch

0:41 · Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Lifeview episode

On Purpose with Jay Shetty
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Eating Kale Is the New Smoking According to Dave Asprey

3:22 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life
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Dark Chocolate & Fruit Can Reduce Sugar Cravings

1:56 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

Mind Pump
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Wanna Feel Unhappy & Inadequate? Just Scroll Instagram

2:56 · Laurie Santos, PhD | Simple Ways to Live a Happier Lifeview episode

TRAINED
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Plant Medicine Helped Blake Mycoskie Improve His Mental Well-Being

1:46 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

The Tim Ferriss Show
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The Words You Speak Determine Your Life's Direction

1:08 · How to Keep a Growth Mindset When Your Life Is on "Hold" - Lewis Howesview episode

The School of Greatness
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Relaxation Is the Key to Peak Physical Performance

1:21 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

The Tim Ferriss Show
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Naomi Whittel on Intermittent Fasting and the Timing of Macronutrients

5:38 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

Impact Theory with Tom Bilyeu
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How The Parkland Shooting Spawned Blake's Mission to End Gun Violence

4:19 · TOMS Founder Blake Mycoskie: The More You Give, The More You Liveview episode

Big Questions with Cal Fussman
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People Construct False Identities Using Facebook & Instagram

3:02 · #98 Yuval Noah Harari on The 2 Most Important Skills For the Rest Of Your Lifeview episode

Impact Theory with Tom Bilyeu
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David Goggins Paints a Masterpiece Daily; It Requires No Distractions

8:23 · David Goggins: How to Build Immense Inner Strengthview episode

Huberman Lab
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The Instagram Algorithm Shows Andrew Huberman Street Fights & Cute Animals

1:40 · Mark Zuckerberg & Dr. Priscilla Chan: Curing All Human Diseases & the Future of Health & Technologyview episode

Huberman Lab
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Mommy And Daddy Talk
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Sara Saffari's Top 10 Exercises for Muscle Growth: Leg Press, RDLs, Military Press, & More

4:14 · Sara Saffari - What Is It Like Trying To Date Gen Z Guys?view episode

Modern Wisdom
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Tony Hawk Wasn't a Natural Skateboarder; He Had to Put in the Work

3:17 · Tony Hawk: Harnessing Passion, Drive & Persistence for Lifelong Successview episode

Huberman Lab
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Tim Ferriss Only Has Instagram on His Phone for Dating Purposes

1:40 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

Huberman Lab
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Why Modern Day-Racism Is Like Poor Quality Crack Cocaine

4:28 · #635 - Mark Normand - Why Is Everyone So Angry All The Time?view episode

Modern Wisdom
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Sam Thinks Social Contagion Is Convincing Many Teen Girls to Identify as Trans

4:30 · Activists Capturing Institutions, Censorship and Twitter Toxicity, and Woke Untruths, with Sam Harris | Ep. 527view episode

The Megyn Kelly Show
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Shaan Isn't Bullish on Artifact, Kevin Systrom's TikTok-Style News App

4:37 · The Boys React: Tech Layoffs, IG Founder Starts A New Company & More Tech News - Sam Parrview episode

My First Million
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Nelk Is Traveling to Russia With Hasbulla; Steiny Is Staying Home

4:24 · NELK BOYS Give Their Real Thoughts on Adin Ross and Reveal Why Theyre Going to Russia! - Kyle Forgeardview episode

FULL SEND PODCAST
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If You Eat Enough Protein, Supplementing With BCAAs Is Pointless

5:12 · Protein Targets for Fat Loss, Muscle Building w/ Alan Aragonview episode

High Intensity Health Radio with Mike Mutzel, MS
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Why Kim Kardashian Will Never Stop Posting Bikini Pics on Instagram

1:09 · Gwyneth Paltrow x Kim Kardashian: On Routines, Family, and Marriages - Kim Kardashian Westview episode

The goop Podcast
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Why You Should Celebrate Your Happiest Moments as 2022 Nears an End

2:11 · 7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence - Jay Shettyview episode

On Purpose with Jay Shetty
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MDMA Therapy Taught Mel Robbins to Let Go & Receive Her Surroundings

5:31 · Mel Robbins On Healing Anxiety, Marriage Therapy, & Igniting Transformationview episode

The Rich Roll Podcast
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