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Clips on '
glucose monitor
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15-Minute Postprandial Walks Reduce Blood Glucose Spikes
0:53 ·
609 - How to optimize your brain, sex life, and body with
Ben Greenfield
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Why Peter Attia Is a Proponent of Non-Diabetics Wearing CGMs
3:49 ·
Peter Attia
, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone
2
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For Optimal Health, Keep Glucose Between 70-120 mg/dL for 95% of the Day
3:16 ·
Why track your glucose levels? -
Josh Clemente
, Levels Health, Ex-SpaceX
engineer
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Peter's CGM Connects to His Phone & Collects a Variety of Glucose Data Points
1:39 ·
AMA #24: Deep dive into blood glucose: why it matters, important metrics to track, and superior insights from a CGM -
Peter Attia
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Cortisol, the Stress Hormone, Increases Blood Glucose Levels
5:20 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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CGMs Are a Useful Tool; In Non-Diabetics, Lower Blood Glucose Levels Correlate With Longevity
9:49 ·
#661: Dr.
Peter Attia
The Science and Art of
Longevity
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Moringa Leaf Powder Can Lower Blood Glucose
2:03 ·
Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection -
Dr. Jed W Fahey
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Peter Attia Suggested Kevin Rose Wear a Continuous Glucose Monitor
0:40 ·
Why track your glucose levels? -
Josh Clemente
, Levels Health, Ex-SpaceX
engineer
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What Kevin Rose Learned from His Continuous Glucose Monitor
1:28 ·
#50 —
Kevin Rose
— Founder Turned Angel Turned
VC
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glucose
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Why Ben Greenfield Wears a Continuous Blood Glucose Monitor
1:32 ·
609 - How to optimize your brain, sex life, and body with
Ben Greenfield
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glucose
stress
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The Food That Spikes Rhonda's Blood Glucose Levels Most? Grapes
1:18 ·
A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr.
Rhonda Patrick
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To Keep His Blood Sugar Low, David Sinclair Avoids White Rice
2:45 ·
How Harvard Researcher
David Sinclair
(and Dave Asprey) Manage COVID-19
Risk
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glucose
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Exercise Improves Rhonda's Glucose Regulation
2:47 ·
Dr.
Rhonda Patrick
- New Omega3, sulforaphane research, and
more!
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exercise
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Autophagy Probably Starts Occurring Around Day 3 of a Prolonged Fast
3:35 ·
#267: Fasting, Autophagy & mTOR Inhibition w/
Peter Attia
,
MD
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Like CGMs, Continuous Lactate Monitors Could Give Athletes Real-Time Data
3:35 ·
#082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT |
Martin Gibala
, Ph.
D.
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Tim Ferriss Pondered These Questions While Writing 'The 4-Hour Body'
8:29 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Sara Gottfried Is a Massive Fan of CGMs; They're Effective for Changing Behavior
4:54 ·
Dr. Sara Gottfried
: How to Optimize Female Hormone Health for Vitality &
Longevity
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Eating Protein First Blunts the Blood Sugar Response
2:32 ·
245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead |
Sal di Stefano
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David & Matt Wear a Levels Continuous Glucose Monitor
2:31 ·
Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr.
David Sinclair
#8Episode
8
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Health Trackers Are Often Unnecessary; Prioritize How You Feel
3:03 ·
190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion |
Mark Sisson
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Tim Ferriss Hasn't Worn a Continuous Glucose Monitor Since 2008
2:36 ·
#527: The Random Show Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows -
Kevin Rose
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Cynthia Was Surprised How Much Berries Spiked Her Insulin
2:26 ·
High Blood Sugar Levels And Its Long Term Damage with
Gary Taubes
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Sam Parr Is Bullish on Levels, Zapier, & Bubble
0:41 ·
#119 with
Josh Elman
- How To Get The Benefits of Entrepreneurship Without Starting a
Company
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Continuous Glucose Monitors Are Low-Risk for Non-Diabetics
1:34 ·
Why track your glucose levels? -
Josh Clemente
, Levels Health, Ex-SpaceX
engineer
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