How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Risk

Most experts I've talked to who actually understand epidemiology think that we're not going back to normal as a society probably for another year. We will go back to work just like China, so don't panic about that. The economy is going to get back on its feet... but life will not be the same for probably a year, maybe even two.

If you ever had a good motivation, a good reason, to start being healthy and stop eating crap and lots of sugar and processed food, especially the sugar and carbohydrates, now is that time. Stop it right now.

It's pretty clear that if you don't keep your levels of vitamin D up to the same levels you have in the summer, you can lose some of your immunity, and now would not be the time to do that.

The gains in life expectancy we've witnessed over the past 120 years could be wiped out for a generation unless we address the greatest threat to our lives: other lifeforms that seek to prey on us.