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Max Lugavere Intro

0:08 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Max Lugavere Introduces Kyle Kingsbury - Part 1

0:18 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Max Lugavere Outlines the Episode Ahead With Kyle Kingsbury

0:34 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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AD: Four Sigmatic

0:49 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

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Sign Up For Max Lugavere's Newsletter

0:47 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Max Lugavere Introduces Kyle Kingsbury - Part 2

0:13 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Max Lugavere Introduces Kyle Kingsbury - Part 3

0:25 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Kyle Kingsbury's Favorite Hack: Walk Outside & Move More Throughout the Day

4:16 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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The Best 'Biohack' is a Good Night's Sleep

5:04 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Sleeping with Dim Light Can Adversely Affect Your Sleep Quality

2:43 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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EMFs Are Affecting You Whether You Notice it or Not

1:00 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Using the Joovv to Increase Testosterone and Accelerate Detox Pathways

3:36 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Why Testicles Are Located Outside the Male Body

1:28 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Why You Should Frequently Expose Yourself to Temperature Extremes

3:12 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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You Can Make Your Own Cold Tub with a Chest Freezer from Home Depot

2:48 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Why Has 'Biohacking' Become So Popular?

2:30 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Kyle Kingsbury's Path From Fighting in the UFC to Becoming an Expert in the Health and Wellness Space

3:17 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Eventually, Your Health Will Be Your #1 Priority, So Why Not Get Ahead of the Curve?

0:48 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Podcasts Are a Great Way to Continue Your Own Education and Learn About How to Enhance Your Health

2:36 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Kyle is Working His Way Back to a Ketogenic Diet After Partying in Mexico and Doing Ayahuasca in Costa Rica

3:24 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Kyle Kingsbury's Favorite HIIT Workout & Why He Doesn't Follow a Workout Plan

5:25 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Why Kyle Kingsbury Always Begins His Workouts With a Nasal Breathing Warm Up

2:46 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Connect With Kyle Kingsbury Online

0:32 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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What Does Living a Genius Life Mean to Kyle Kingsbury? Mindfulness

2:02 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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The Genius Life Outro

0:16 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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