Clips on 'processed foods'

If You're Craving Salt, You Probably Need It — Just Limit Processed Foods

3:28 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Dr. Jason Fung's Top 2 Diet Tips: Avoid Sugar & Processed Foods

2:51 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

Emulsifiers in Processed Foods Are Detrimental to the Microbiome

4:30 · Nutrition Facts Grab Bag 21 - Michael Greger, M.D.view episode

Processed Food Labels Deceive Consumers of Sugar Content

4:05 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

Nobody Needs to Take a Protein Shake

5:22 · 50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrewsview episode

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Weight Loss Tip: Consume Most of Your Calories Earlier in the Day

3:35 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

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Avoid Processed Foods - They Make You Want to Overeat

2:11 · 1097: Which Diet is Best for You?view episode

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The Dangers of Obesity and Why People Overeat

7:11 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

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Andrew Recommends Consuming 75-80%+ of Food From Non-Processed Sources

1:36 · Developing a Rationale Approach to Supplementation for Health & Performance - Andrew Hubermanview episode

Processed Foods Drive Food Overconsumption; Layne Recommends Moderation

7:24 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Even While Intermittent Fasting, Processed Foods Make Overeating Easy

2:09 · 180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD - Dr. Amy Shahview episode

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Processed Foods Hijack Dopamine & Serotonin Pathways

1:33 · 180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD - Dr. Amy Shahview episode

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Excess Sodium Intake from Processed Foods Can Increase Blood Pressure

2:01 · Q&A with Dr. Greger 2 - Michael Greger, M.D.view episode

Processed Foods Are Engineered to Be Addicting

1:33 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

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The Best Way to Reduce Sodium & Sugar Intake? Eliminate Processed Foods

2:50 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

Processed Foods Are Absorbed Higher in the GI Tract, Causing Hyperinsulinemia

2:50 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

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Processed Foods Cause Insulin Resistance, No Matter Your Weight

5:16 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

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Your Health is Up to YOU, Don't Outsource It

8:54 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

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The Dangers of Endocrine-Disrupting Chemicals and How to Avoid Them

7:57 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

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Are Processed Foods as Bad as Everyone Claims?

3:25 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

Nutrition Is the 4th Pillar of Mental Health: Minimize Processed Foods & Don't Overeat

2:40 · Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health - Andrew Hubermanview episode

Vivek Expresses Concern Over the Amount of Processed Food & Refined Sugar Americans Consume

5:04 · U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Healthview episode

Incentivized to Sell Product, Companies Add Synthetic Additives to Processed Food

2:35 · U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Healthview episode

Is US Government Endorsement for Processed Food Nearing an End?

2:06 · 277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD - Mark Hyman, M.D.view episode

Wanna Lose Weight? Get the Ultra-Processed Foods Out of Your House

1:07 · 267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bassview episode

Kevin Bass' #1 Weight Loss Top: Replace Ultra-Processed Foods With Whole Foods

0:58 · 267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bassview episode

Processed Foods Damage the Microbiome, Adversely Impacting Mental & Skin Health

2:59 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

Nutrition Fearmongering Often Drives People to Consume More Packaged Food

3:22 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

Processed Foods Are Engineered to Facilitate Overeating & Weight Gain

2:26 · 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefanoview episode

Dr. Jason Fung Thinks Low-Fat, Processed Foods Caused the Obesity Epidemic

7:33 · 192: How to Boost Your Metabolism, Melt Away Body Fat, and Free Yourself From Calorie Counting Forever | Jason Fung, MD - Dr. Jason Fungview episode

Processed Foods Bypass Satiety Signals, Driving Overeating

4:49 · 192: How to Boost Your Metabolism, Melt Away Body Fat, and Free Yourself From Calorie Counting Forever | Jason Fung, MD - Dr. Jason Fungview episode

Because of Profit Motives, Processed Foods Are Designed to Be Addictive

1:24 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

Before Going Plant-Based, Eric Adams' Diet Was High in Processed Foods

1:16 · Eric Adams: NYC's First Vegan Mayor On Why Healthy Food Is A Human Rightview episode

Processed Foods Contain Lipopolysaccharides, Which Cause Inflammation & Chronic Disease

3:18 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Counting Calories Doesn't Work If You Eat a Standard American Diet

1:31 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

To Enhance Longevity, Kevin Rose Intermittent Fasts & Limits Processed Food

1:13 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Calorically Dense Processed Foods Stimulate More Dopamine in the Brain

1:46 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

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Adapting to a Diet Lower in Salt & Fat Can Take Months

2:29 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

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60% of Calories in the Average US Diet Comes from Processed Foods

0:50 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

No Matter Your Diet, Avoid Processed Foods for Optimal Health

4:25 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

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Bill Ackman's Diet Contains Minimal Sugar, Carbohydrates, & Processed Foods

1:50 · #82 Bill Ackman: Getting Back Upview episode

The Knowledge Project with Shane Parrish

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