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Clips on '
metabolically flexible
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Why Metabolically Flexible People Don't Lose Muscle Mass While Fasting
1:15 ·
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner |
Mark Sisson
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When Fasting, the Body Acts as a Closed System & Burns Fat for Energy
2:47 ·
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts |
Mark Sisson
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Many Keto Zealots Aren't Metabolically Flexible; They'll Feel Horrible If They Eat Carbs
1:29 ·
Lose Fat & Reverse Aging by Eating Two Meals a Day |
Mark Sisson
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After Becoming Metabolically Flexible, 'Live Awesome'
0:59 ·
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner |
Mark Sisson
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The Best 'Biohack' is a Good Night's Sleep
5:04 ·
63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking |
Kyle Kingsbury
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