Clips on 'lifestyle'

Filled With Dopamine Spikes, the Work Hard/Play Hard Lifestyle Can Reduce Baseline Levels

3:23 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Your Genes Aren't Your Destiny; Lifestyle Accounts for 80% of Health in Old Age

1:19 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

genes

Lofty Startups Take Over Your Life; Shaan Is Prioritizing Health & Lifestyle in His 30s

3:06 · One Question Friday: Will Milk Road Become Bigger Than The Hustle? - Shaan Puriview episode

Dan's Recommended Fasting Supplements: Sea Salt, Bind, CytoDetox, & Molecular Hydrogen

3:44 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

fasting fast supplements

Jack Dorsey's Daily Exercise Routine

5:59 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

exercise

Ben Utilizes a Variety of Self-Quantification Tests to Assess Diet & Lifestyle Changes

0:50 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

sleep

What You Work On > Who You Work With > Working as Hard as You Can

1:30 · Work As Hard As You Can - Naval Ravikantview episode

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Despite Living a 'Monastic' Lifestyle, Andrew Is Blessed With Great Friendships

1:13 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

Cold & Heat Exposure Decrease Inflammation, Reducing Mental & Lifestyle Disease Risk

3:27 · Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health - Susanna Søberg, PhDview episode

Mark Thinks Diet & Lifestyle Interventions > Metformin for Treating Type 2 Diabetes

3:36 · 277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD - Mark Hyman, M.D.view episode

Shaan Puri Isn't Trying to Become a Billionaire; He Wants a Billionaire Lifestyle

0:49 · One Question Friday: Will Milk Road Become Bigger Than The Hustle? - Shaan Puriview episode

It's a Catastrophe Authorities Didn't Push Healthy Lifestyles Amid COVID-19

1:14 · Zuby: "This is a Moral Panic" - Zuby view episode

Martine Rothblatt Cherishes Her Weekly 'Love Night' Family Tradition

5:46 · #487: Dr. Martine Rothblatt — The Incredible Polymath of Polymathsview episode

family kids music

The Healthcare System Incentivizes Unhealthy Diet & Lifestyle Behaviors

3:00 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

healthcare

You Can Raise Testosterone With Diet & Lifestyle Changes

1:06 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Your Health is Up to YOU, Don't Outsource It

8:54 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

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science fear doctor sleeping stress college genes diet mother gym healthcare food

The Health-Socioeconomic Gradient: The Poorer You Are, the Worse Your Health

7:05 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

What Do Scientists Consider as 'Living a Sedentary Lifestyle'?

1:28 · Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrickview episode

The Wealthier You Become, the More Likely You Are to Compare Your Lifestyle to Others

1:07 · Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happinessview episode

Get the Basics Right & Pick the Health Tools That Fit Your Lifestyle

2:18 · Dr. Layne Norton: Tools for Nutrition & Fitness - Layne Norton, PhDview episode

Circadian Timing Can Predict Performance Among Professional Sports Teams

3:36 · How to Enhance Performance With Better Sleep - Andy Galpinview episode

Despite Needing More of It, Athletes Sleep Less & Worse Than Non-Athletes

2:24 · How to Enhance Performance With Better Sleep - Andy Galpinview episode

Vigorous Intermittent Lifestyle Physical Activity (VILPA) Reduces Mortality Risk

1:31 · #086 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrickview episode

3-4 Minutes of Daily VILPA-Like Activity Reduces All-Cause Mortality Risk By 25-30%

5:54 · #082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT | Martin Gibala, Ph.D.view episode

Wanna Build an Impactful Business? John Thinks Raising Venture Capital Is Necessary

5:48 · 3 Niche Business Ideas: AI Psychics, Creator-Owned VPNs & Guns with Soylent co-Founder John Cooganview episode

Why Candace Owens Doesn't Speak Publicly About Her Relationship With Kanye

1:39 · Candace Owens x Nelk Boys | Ep. 102view episode

Poor Diet & Lifestyle Cause Nitric Oxide Synthase Dysfunction

2:06 · 324: Why Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Health | Nathan Bryan, PhDview episode

Andrew Recalls a VC Referring to His Profitable Company as a 'Lifestyle Business'

0:45 · Why Is Andrew Wilkinson Monetizing His Twitter Followers?view episode

Situational & Clinical Depression Are Different; A Bad Lifestyle Creates the Former

1:52 · 330 - The Joe Rogan Experienceview episode

Epigenetics Is the Study of Gene Expression, Controlled By Lifestyle & Environmental Factors

1:47 · 299: Use Your Microbiome for Better Mood, Memory, and Dreams with Dr. Jeffrey Bland - Jeffrey Bland, PhDview episode

Having Kids Wouldn't Change Pieter Levels' Lifestyle

1:06 · Pieter Levels: Making $2.7M A Year With No Employeesview episode

Despite Making $3M/Year, Pieter Levels Resists Lifestyle Inflation

1:41 · Pieter Levels: Making $2.7M A Year With No Employeesview episode

Remove Unhealthy Lifestyle Factors Before Optimizing Protein Intake

1:22 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

Promote the Lifestyle, Not the Product: 'We Don't Sell Saddles Here'

1:59 · From the Vault: These Are the Frameworks Every Entrepreneur Should Learn - Shaan Puriview episode

Get Off Your Butt; Sedentary Lifestyles Promote Aging

2:16 · Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 - David Sinclairview episode

The Right Supplements & Lifestyle Harness the Power of Longevity Gene

1:36 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

People Prefer a Magic Pill Over Diet & Lifestyle Changes

2:23 · 180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD - Dr. Amy Shahview episode

To Cultivate an 'Effortless' Lifestyle, Identify & Let Go of Your Burdens

3:37 · #510: Greg McKeown How to Create Spaciousness, Move from Essentialism to Effortless, and Quiet the Mindview episode

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Grant Hackett & Michael Phelps Have Supportive Wives

1:19 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

Despite Struggling After His Divorce, Grant Hackett Learned a Valuable Lesson

5:17 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

mental health

Man's Influence Is Greatest During the 'Sage' Stage of Manhood

1:59 · How To Meditate In One Minute, Getting Over “Poser Syndrome”, Why Guys Like Porn, The 6 Phases Of Manhood & More With John Eldredgeview episode.

Financial Success Is Rooted in Behavior, Not Knowledge

3:47 · #659: The Psychology of Money - Morgan Houselview episode

money finance investing

Healthy Lifestyle & Diet Reduce Cancer Risk

4:06 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

cancer diet

WHOOP's Journal Feature Lets Users Track Lifestyle Decisions & Behaviors

1:20 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

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'The 4-Hour Workweek' Was Originally Titled 'Lifestyle Hustling'

0:24 · #462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictionsview episode

book

Your Lifestyle Should Evolve as You Age

1:16 · Episode 5: Jesse Itzlerview episode

Amid COVID-19, Few Doctors Have Recommended Dietary & Lifestyle Interventions

0:48 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

High Intensity Health Radio with Mike Mutzel, MS

public health covid-19 health

Healthspan Is Largely Driven By Diet & Lifestyle Choices

1:13 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

diet