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Sam Harris is Changing the Name of His Podcast From "Waking Up" to "Making Sense"
2:04 ·
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Sam Harris' Upcoming Event Schedule
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Why Sam Harris Deleted His Patreon Account
6:05 ·
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Sam Harris' Reddit AMA About Meditation
0:24 ·
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Sam Harris' Waking Up Course Makes the Perfect Holiday Gift
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Sam Harris Introduces Peter Attia
2:36 ·
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Peter Attia/Sam Harris Intro
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Peter Attia Describes Experiencing the Present Moment for the First Time as a 44 Year Old
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Mindfulness 101 & Two Types of Meditation: Mantra & Concentration-Based)
4:07 ·
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Complete Attention to Any Object Will Result in a Pleasurable Meditation Experience
4:26 ·
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All Negative Emotions Aren't Rooted in the Present
0:49 ·
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It Doesn't Matter if You Live to 100 If You Can't Find Happiness
1:33 ·
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Using Meditation to Find Equanimity with Pain
4:44 ·
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Instead of Seeking Joy, Seek a Sense of Well-Being
2:00 ·
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happiness
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Negative Emotions Have a Short Half-Life if You Don't Feed Them
3:04 ·
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Being Lost in Thought is Like Living in a Permanent Dream State
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Why Are Humans Constantly Lost In Thought?
10:11 ·
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Mindfulness Makes Unpleasant Experiences Easier to Endure
4:23 ·
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Mindfulness Allows Us to Escape the Default 'Fast Forward Mode' We All Live In
2:19 ·
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Aim to Let Go of Anger as Soon as Possible
4:14 ·
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Reframing Negative Situations Where You're Prone to Anger is a Superpower
2:33 ·
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2 Experiences That Taught Peter Attia How to Navigate Being Consciously Incomptetent
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A Silent Meditation Retreat Isn't Worth it Unless It's at Least a Week Long
1:50 ·
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Sam Harris Describes His First Experience in Solitude as a 16 Yr Old
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Sam Harris' 1st Experience with MDMA Changed the Way He Thinks About Consciousness
10:29 ·
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The Loving-Kindness Meditation Practice and the Importance of Compassion
9:49 ·
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Spending Time at a Prison Changed Peter Attia's Outlook on Life
4:02 ·
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The Difference Between Killing Someone While Texting Behind the Wheel and Not is Luck
6:48 ·
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A Unique Way of Thinking That Might Change the Way You View Death
7:03 ·
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Could Someone In Solitary Confinement Stumble Their Way Into Mindfulness?
4:46 ·
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The Relationship Between Mindfulness, Vipassana, and Dzogchen
13:35 ·
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In Meditation, Aim For Lasting, Not Transitory Effects
5:50 ·
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Sam Harris Made a Vow to Never Lie
6:29 ·
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Dishonesty in Politics (Donald Trump Tells a Lot of Lies)
5:57 ·
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Kids as Young as 5 Years Old Can Be Taught to Meditate
6:56 ·
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Sam Harris Currently Has 2 Books in the Works
1:40 ·
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Sam Harris' Thoughts on the Megyn Kelly Firing and Her Public Apology
3:48 ·
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Situations Where An Apology Doesn't Make Up For What Was Done?
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Once We Can Cure Neurological Conditions, They'll Be Viewed No Differently Than Diabetes
3:25 ·
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Connect with Sam Harris Online
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Sam Harris' Work Has Had a Profound Impact on Peter Attia
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Sam Harris is Very Impressed with Peter Attia's Podcast
1:14 ·
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Support the Making Sense Podcast
0:43 ·
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