Clips on 'lung'

Avoid Self Negotiation - It's Dangerous

0:59 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

running

How Does Supplemental Vitamin D Affect ACE2 Receptor Density & COVID-19 Infection Risk?

3:51 · #1474 - Dr. Rhonda Patrickview episode

vitamin d virus

Choose To Embark On Your Own Struggles

1:43 · #200 Choose Your Struggle with Joe Roganview episode

Poor Kidney and Eye Health Can Indicate Early Signs of Disease

4:56 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

protein glucose longevity

The Optimal Cold Exposure Regimen for Accelerated Fat Loss

5:37 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Don't Have Access to a Cold Plunge? Put Your Hands & Feet in Ice Water

5:07 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

Using Her Cold Plunge Decreases Rhonda Patrick's Anxiety Levels

4:41 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

For Cold Therapy to Blunt Exercise's Hormetic Response, Muscle Temps. Must Drop 3+ °F

1:34 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

Without a Biology Background, Martine Founded a Biotech Company to Save Her Daughter's Life

3:35 · #487: Dr. Martine Rothblatt — The Incredible Polymath of Polymathsview episode

daughter

Cold Immersion Increases Baseline Dopamine for 2-5 Hours

6:12 · Leverage Dopamine to Overcome Procrastination & Optimize Effort - Andrew Hubermanview episode

Be Mindful of Air Pollution; Inhaled Particulates Are Rapidly Absorbed

2:38 · Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespanview episode

Want the Benefits of Cold Therapy Without Ice Baths? Stick Your Face in Cold Water

3:36 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

Heat Stress & Cold Therapy Benefit Longevity; Mark Is a Massive Fan

3:44 · 277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD - Mark Hyman, M.D.view episode

Steve's Morning Routine: PMF Mat, Red Light Bed, Mineral Bath, Workout, & Cold Plunge

3:58 · Bradley Martyn Loves China | Ep. 5view episode

Resting Heart Decreases as Endurance Improves; <60 BPM Is Ideal

5:17 · GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fatview episode

Kendall Jenner Is on a Self-Improvement Kick; She Started Using a Cold Plunge

1:12 · Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Childview episode

Cold Exposure Immediately After Exercise Inhibits Hypertrophy But Expedites Recovery

3:57 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS

Martine Saved Her Daughter's Life By Licensing a Drug from Glaxo Wellcome

8:01 · #487: Dr. Martine Rothblatt — The Incredible Polymath of Polymathsview episode

drug daughter medicine

For Tim Ferriss, 2-3 Minutes of Daily Cold Exposure Is Anti-Depressive

2:10 · Brené with Tim Ferriss and Dax Shepard on Podcasting, Daily Practices, and the Long and Winding Path to Healingview episode

SARS Was Less Contagious Than COVID-19 Because It Didn't Infect the Upper Respiratory Tract

0:53 · Stanley Perlman, M.D., Ph.D.: Insights from a coronavirus expert on COVID-19 - Stanley Perlman, MDview episode

viruses coronavirus

Tim Ferriss' Top 4 Tips for Staying Mentally Healthy Amid COVID-19

4:16 · Tim Ferriss: You’re not Isaac Newton! Give yourself a break for being unproductive right now.view episode

covid-19

If You Catch Pneumonia, See a Doctor; Don't Treat it By Using the Sauna

0:49 · Dr. Andrew Weil - Coronavirus (COVID-19) prevention tactics - Andrew Weil, M.D.view episode

sauna

Mark's Enjoying His Life in Miami Filled with Sun, Beach Time, & Outdoor Sports

3:40 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

sauna

Why Kyle Kingsbury Always Begins His Workouts With a Nasal Breathing Warm Up

2:46 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

mind

Cardio is Strength Training For the Heart

3:09 · 1010: The Best Cardio to Burn Fatview episode

muscle running health fat

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Steve & Bradley Are Opening a Super Gym in Vegas With Saunas, Cold Plunges, & Red Light Beds

1:17 · Bradley Martyn Loves China | Ep. 5view episode

Louisa Recalls One Biohacker With a Cold Plunge & Sauna; He Had Amazing Brain Health

1:15 · Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with Louisa Nicolaview episode

What Causes VO2 Max to Plateau? There's No Single Answer

4:54 · Exercising for longevity: strength, stability, zone 2, zone 5, and more - Peter Attiaview episode

Rhonda Recommends Waiting 2-5 Minutes After Using the Sauna Before Cold Exposure

1:48 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

Max Lugavere Regularly Uses a 47 °F Cold Plunge in LA

0:41 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

More Mild Than Delta, Omicron Doesn't Infect Lung Cells as Efficiently

3:01 · COVID-19: Current state of affairs, Omicron, and a search for the end game - Marty Makary, Zubin Damaniaview episode

Exposure to Dichlorobenzene, Found in Air Fresheners & Toilet Bowl Cleaners, Impairs Lung Function

0:54 · Keeping It Clean and Healthy - Michael Greger, M.D.view episode

Cleaning Products Applied in Spray Form Can Trigger Asthma & Impair Lung Function

1:45 · Keeping It Clean and Healthy - Michael Greger, M.D.view episode

Mark Sisson's Pre-Bed Routine for Optimal Sleep: Jacuzzi, Sauna, & Cold Plunge

1:57 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

Keith Is Building a Cold Plunge at His House; Ben Uses a Morozko Cold Tub

2:26 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

Using His Cold Plunge Daily Is a Game-Changer for Chase Jarvis

1:52 · Fast This Way with Dave Aspreyview episode

Grant Hackett's Lung Capacity Is 12.6 Liters, 160% Greater Than Normal

1:03 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

How Swimming With a Collapsed Lung Affected Grant's Post-Race Lactate Levels

1:19 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

Ben Recommends Using a Powerlung or Relaxator While Driving for Respiratory Training

1:05 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Laird Hamilton's Pool Workout Incorporates a Sauna Session & Cold Plunge

2:36 · Laird Hamilton Sees Life As Artview episode

sauna workout fitness