Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Child

Me and my therapist talk about my higher goddess, my higher self. I always want to live there knowing that, you know, when I'm there, you can't take that away from me. That's mine.

If your happiness depends on the actions of others, you're at mercy of things that you can't control.

It's an interesting time, obviously, and it can feel really negative. And I tend to stay off of... social media platforms, because it's hard to look at it sometimes, and it feels really negative. So, I feel like we all just need a little bit of a smile sometimes.

We're all just having a human experience. We're all just going day by day. I think we all need to be a little bit kinder to each other and just take it easy on some people ... We all have our own struggles ... I'm an empath, so I feel for things, and I feel for people.

I was given this life for some reason. For whatever reason, I was placed here. And I do feel a purpose to share and connect and put a smile on people's faces or make someone feel a positive feeling.

My tips and my tools, whatever I can share, whatever help I can give ... As corny as it sounds, I want to spread love. Like, I want people to feel love. That's really, I guess, the purpose.

I do a lot of, like, inner child work with my therapist ... Anytime you're being mean to yourself, just think: This is who you're talking about, and it flashes to a photo of her as a kid.

I crave the simple things. I love a simple day. I love just like a simple routine and being to myself and being around the people that I love, my small core crew.

At one point, when I was younger, I decided I want to be a model and this is what I want to do. And the fact that I executed... I was 14-years-old when I kind of made that decision and was like, this is what I want to do. And I went to my mom, and I was like, please help me do this.

So many people think they have you figured out when they don't even know the half of it.

We all want to just be understood at the end of the day.

I love working on myself. It is actually a passion of mine. And I find so much comfort and joy in actually finding where I think I could better myself.

I was always a super disciplined child ... I would put myself to bed at 7 PM. My mom would be, like, playing with me and my little sister, and I'd be like, 'Mom, it's 7. I got to go to sleep. It's time for my bedtime.' She'd be like, 'Are you okay?'