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Clips on '
athletic performance
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3-6 mg of Caffeine Per kg of Body Weight Enhances Athletic Performance
2:53 ·
#608: How Caffeine Hooks, Hurts, and Helps Us -
Murray Carpenter
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Be Aware of Right/Left Side Body Imbalances; They Affect Athletic Performance
0:58 ·
#716: Performance Coach
Andy Galpin
Rebooting Tims Sleep, Nutrition, Supplements, and Training for
2024
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Nitrates Found in Beets Improve Athletic Performance
2:08 ·
The Best Diet for Optimal Athletic Performance -
Michael Greger, M.D.
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Chewing Fennel Seeds Boosts Nitric Oxide Production & Improves Athletic Performance
2:07 ·
The Best Diet for Optimal Athletic Performance -
Michael Greger, M.D.
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Andy Details the Study That Showed Sleep Extension Improved Performance in College Athletes
9:49 ·
How to Enhance Performance With Better Sleep -
Andy Galpin
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Cold Water Immersion Benefits Recovery After High-Intensity Exercise
7:20 ·
Using Deliberate Cold Exposure for Health and Performance -
Andrew Huberman
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If Caffeine Improves Athletic Performance, Why Isn't It Banned from Sports?
1:11 ·
#608: How Caffeine Hooks, Hurts, and Helps Us -
Murray Carpenter
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To Enhance Athletic Performance, Supplement With 3-6 mg of Caffeine Per kg of Body Weight
0:39 ·
#608: How Caffeine Hooks, Hurts, and Helps Us -
Murray Carpenter
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coffee
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The Ketogenic Diet: Great for Mental Clarity, But Not So Optimal For Gains
15:10 ·
1097: Which Diet is Best for
You?
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The Carnivore Diet Works Well For Autoimmune Issues, But Avoid it Otherwise
10:05 ·
1097: Which Diet is Best for
You?
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An Early 1900s Study Proved a Plant-Based Diet Improves Athletic Performance
2:43 ·
China Study Critics & How Plant-Based Nutrition Can Prevent & Reverse Disease -
T. Colin Campbell
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