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Clips on 'refined carbs'

Reducing Sugar, Refined Carb, Seed Oil, & Processed Meat Intake Lowers Cancer Risk

1:33 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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The Standard American Diet Is Horrible for Cardiovascular Health

0:24 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

The Genius Life
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Refined Carbs Spike Insulin More Than Beans & Potatoes

3:38 · #285 Why Intermittent Fasting Works with Dr Jason Fung - Dr. Jason Fungview episode

Feel Better, Live More with Dr Rangan Chatterjee
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Time-Restricted Feeding & Fasting Have Higher Compliance Rates Than Dietary Restriction

6:52 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Insistence on Eating Low-Fat Made Snacking Common in the '70s

2:53 · #285 Why Intermittent Fasting Works with Dr Jason Fung - Dr. Jason Fungview episode

Feel Better, Live More with Dr Rangan Chatterjee
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Starchy, Non-Refined Carbs Can Reduce the Need to Snack Between Meals

2:44 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

The Megyn Kelly Show
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For Optimal Health, Avoid Refined Carbs & Sugar-Sweetened Beverages

0:18 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

The School of Greatness
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Sugar Accelerates Skin Aging & Increases Wrinkle Formation

1:09 · 1247: The Dangers of Eating Too Much Sugar - Sal Di Stefanoview episode

Mind Pump
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