Clips on 'low carb'

Intermittent Fasting Can Reverse Type 2 Diabetes

3:06 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

Fasting for 24 Hours 3x/Week Reverses Type 2 Diabetes

1:01 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

insulin fasting

Andrew Huberman's Lunches Are Low-Carb; Starches Decrease Alertness

3:22 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

There Is No One-Size-Fits-All Diet

1:25 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

diet twitter medicine

Adequate Salt Intake Is Essential When Switching to a Low-Carb/Carnivore Diet

1:52 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

Time-Restricted Feeding & Fasting Have Higher Compliance Rates Than Dietary Restriction

6:52 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

fasting fat culture science

···

vegan foods family diet carbohydrates

A Low-Carb/Low-Saturated Fat Diet Reduces ApoB, But Not as Much as Pharmacology

3:14 · Special episode: Peter answers questions on longevity, supplements, protein, fasting, apoB, statins, and more - Peter Attiaview episode

Tim Ferriss' 2021 Diet: Slow-Carb, One 3-Day Fast/Month, & One 7-Day Fast/Year

1:48 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

Tim Ferriss' Automatic Rules for Meal Prepping, Speaking Engagements, & Sponsor Invoices

5:44 · #695: Shane Parrish on Wisdom from Warren Buffett, Rules for Better Thinking, How to Reduce Blind Spots, The Dangers of Mental Models, and Moreview episode

Slow-Carb Diet: Avoid Drinking Calories, White Starches, & Fruit; Eat 30g of Protein Post-Waking

5:19 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

Low-Carb vs. Low-Fat Diets: There's No Difference in Fat Loss When Calories & Protein Are Equated

1:26 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Andrew Huberman Primarily Eats a Low-Carb Diet

0:42 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

Duncan French Doesn't Think MMA Fighters Should Eat Keto

1:54 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

For Weight Loss, Low-Carb & Low-Fat Diets Produce Similar Outcomes

5:54 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Low-Carb Diets Facitate Weight Loss Among Type 2 Diabetics

1:57 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

diet

Reduce Bread Consumption If You're Trying to Lose Weight

2:08 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

It's Okay to Be Wrong and Admit Your Mistakes

4:03 · #199 Failure, Success, and Health Food with Mark Sissonview episode

Rick Rubin Lost 135 lbs. With a High-Protein, Low-Calorie, Low-Carb Diet

1:45 · Rick Rubin: Protocols to Access Creative Energy and Processview episode

Andrew Huberman Used to Take Berberine on Slow-Carb Diet Cheat Days

3:17 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

Great If You're Dieting for Fat Loss, Fairlife Milk Is High-Protein & Low-Carb

1:32 · 320: Debunking Top Diet and Wellness Myths; Healing a Broken Relationship With Food; Confronting Toxic Call-Out Culture | Thomas DeLauerview episode

Compared to Low-Carb Diets, Low-Fat Diets Make Obtaining Adequate Nutrition Difficult

4:13 · 320: Debunking Top Diet and Wellness Myths; Healing a Broken Relationship With Food; Confronting Toxic Call-Out Culture | Thomas DeLauerview episode

Charles Helped Many NHL Players Realize They Perform Better on Low-Carb Diets

1:25 · Win the War on Fat Loss & Muscle Building w/ Charles Poliquinview episode

High Intensity Health Radio with Mike Mutzel, MS

The Best Diet for Weight Loss? Combining Low-Carb, Caloric Restriction, & Time Restriction

1:35 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

The Worst Social Media Trolls: Low-Carb Zealots, Calorie Counters, & Vegans

1:57 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

Low-Carb Eaters Who Exercise & Consume Caffeine Are More Likely to Be 'Under-Salted'

3:51 · GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitnessview episode

Low-Carb Diets Hinder Exercise Performance But Make Sense for People With Minimal Physical Activity

3:00 · GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fatview episode

Layne's Low-Carb Diet Stance: It's Not Superior, But Follow It If It Works for You

3:43 · Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. - Layne Norton, PhDview episode

It's Possible to Lose Fat With Elevated Insulin By Eating in a Calorie Deficit

2:10 · 267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bassview episode

Kevin Bass Debunks the Myth That Restricting Carbs Is Necessary for Fat Loss

2:36 · 267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bassview episode

Extremely Low-Carb Diets, Like Keto, Can Cause Anxiety

3:50 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

Sal Eats <200g of Carbs/Day; Max Also Eats Low-Carb

1:02 · 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefanoview episode

Why Sal Di Stefano Doesn't Recommend Zero-Carb Diets for Weight Loss

3:50 · 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefanoview episode

Ken Berry Thinks Gut Bacteria 'Protest' When People Go Low-Carb

1:41 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

High-Carb, Low-Fat/Protein Diets Benefit Psychological Well-Being

0:54 · Fighting Depression - Michael Greger, M.D.view episode

In His Popular 2002 NYT Article, Gary Taubes Questioned the Effectiveness of Low-Fat Diets

4:44 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

Clips on 'low carb'

Intermittent Fasting Can Reverse Type 2 Diabetes

3:06 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

Fasting for 24 Hours 3x/Week Reverses Type 2 Diabetes

1:01 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Andrew Huberman's Lunches Are Low-Carb; Starches Decrease Alertness

3:22 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

There Is No One-Size-Fits-All Diet

1:25 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Adequate Salt Intake Is Essential When Switching to a Low-Carb/Carnivore Diet

1:52 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

Time-Restricted Feeding & Fasting Have Higher Compliance Rates Than Dietary Restriction

6:52 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

A Low-Carb/Low-Saturated Fat Diet Reduces ApoB, But Not as Much as Pharmacology

3:14 · Special episode: Peter answers questions on longevity, supplements, protein, fasting, apoB, statins, and more - Peter Attiaview episode

Tim Ferriss' 2021 Diet: Slow-Carb, One 3-Day Fast/Month, & One 7-Day Fast/Year

1:48 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

Tim Ferriss' Automatic Rules for Meal Prepping, Speaking Engagements, & Sponsor Invoices

5:44 · #695: Shane Parrish on Wisdom from Warren Buffett, Rules for Better Thinking, How to Reduce Blind Spots, The Dangers of Mental Models, and Moreview episode

Slow-Carb Diet: Avoid Drinking Calories, White Starches, & Fruit; Eat 30g of Protein Post-Waking

5:19 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

Low-Carb vs. Low-Fat Diets: There's No Difference in Fat Loss When Calories & Protein Are Equated

1:26 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Andrew Huberman Primarily Eats a Low-Carb Diet

0:42 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

Duncan French Doesn't Think MMA Fighters Should Eat Keto

1:54 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

For Weight Loss, Low-Carb & Low-Fat Diets Produce Similar Outcomes

5:54 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Low-Carb Diets Facitate Weight Loss Among Type 2 Diabetics

1:57 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

Reduce Bread Consumption If You're Trying to Lose Weight

2:08 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

It's Okay to Be Wrong and Admit Your Mistakes

4:03 · #199 Failure, Success, and Health Food with Mark Sissonview episode

Rick Rubin Lost 135 lbs. With a High-Protein, Low-Calorie, Low-Carb Diet

1:45 · Rick Rubin: Protocols to Access Creative Energy and Processview episode

Andrew Huberman Used to Take Berberine on Slow-Carb Diet Cheat Days

3:17 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

Great If You're Dieting for Fat Loss, Fairlife Milk Is High-Protein & Low-Carb

1:32 · 320: Debunking Top Diet and Wellness Myths; Healing a Broken Relationship With Food; Confronting Toxic Call-Out Culture | Thomas DeLauerview episode

Compared to Low-Carb Diets, Low-Fat Diets Make Obtaining Adequate Nutrition Difficult

4:13 · 320: Debunking Top Diet and Wellness Myths; Healing a Broken Relationship With Food; Confronting Toxic Call-Out Culture | Thomas DeLauerview episode

Charles Helped Many NHL Players Realize They Perform Better on Low-Carb Diets

1:25 · Win the War on Fat Loss & Muscle Building w/ Charles Poliquinview episode

The Best Diet for Weight Loss? Combining Low-Carb, Caloric Restriction, & Time Restriction

1:35 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

The Worst Social Media Trolls: Low-Carb Zealots, Calorie Counters, & Vegans

1:57 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

Low-Carb Eaters Who Exercise & Consume Caffeine Are More Likely to Be 'Under-Salted'

3:51 · GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitnessview episode

Low-Carb Diets Hinder Exercise Performance But Make Sense for People With Minimal Physical Activity

3:00 · GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fatview episode

Layne's Low-Carb Diet Stance: It's Not Superior, But Follow It If It Works for You

3:43 · Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. - Layne Norton, PhDview episode

It's Possible to Lose Fat With Elevated Insulin By Eating in a Calorie Deficit

2:10 · 267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bassview episode

Kevin Bass Debunks the Myth That Restricting Carbs Is Necessary for Fat Loss

2:36 · 267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bassview episode

Extremely Low-Carb Diets, Like Keto, Can Cause Anxiety

3:50 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

Sal Eats <200g of Carbs/Day; Max Also Eats Low-Carb

1:02 · 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefanoview episode

Why Sal Di Stefano Doesn't Recommend Zero-Carb Diets for Weight Loss

3:50 · 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefanoview episode

Ken Berry Thinks Gut Bacteria 'Protest' When People Go Low-Carb

1:41 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

High-Carb, Low-Fat/Protein Diets Benefit Psychological Well-Being

0:54 · Fighting Depression - Michael Greger, M.D.view episode

In His Popular 2002 NYT Article, Gary Taubes Questioned the Effectiveness of Low-Fat Diets

4:44 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

Intermittent Fasting Can Reverse Type 2 Diabetes

Clip Participants

Playback Speed

Share a link