Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
Clips on '
brain health
'
Follow
Andrew Huberman Supplements With 5 g/Day of Creatine for Cognitive Function
4:16 ·
Nutrients For Brain Health & Performance | Episode 42 -
Andrew Huberman
view episode
play_arrow
pause
51
Share
Exercise Improves Brain Health More Than Optimal Sleep & Nutrition
2:10 ·
Peter Attia
, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone
2
view episode
play_arrow
pause
4
Share
Prioritizing Brain Health Is Essential for Preventing Cognitive Decline
1:13 ·
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist
Andrew Huberman
,
PhD
view episode
play_arrow
pause
brain
3
Share
Why Caffeine Is Detrimental for Brain Health
3:45 ·
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD -
Dr. Daniel Amen
view episode
play_arrow
pause
brain
caffeine
coffee
sleep
···
caffeine
3
Share
Creatine Monohydrate Improves Brain Health; Its Effects on Muscle Growth Are Mild
3:47 ·
Building Muscle with Resistance Exercise and Reassessing Protein Intake |
Stuart Phillips
,
PhD
view episode
play_arrow
pause
2
Share
Nutrients for Brain Health Can Be Extracted from Food; Supplementing Isn't Necessary
2:15 ·
Nutrients For Brain Health & Performance | Episode 42 -
Andrew Huberman
view episode
play_arrow
pause
2
Share
Estrogen Improves Brain Health in Postmenopausal Women, But Dose Timing Is Vital
7:10 ·
Dr. Robert Sapolsky
: Science of Stress, Testosterone & Free Will | Episode
35
view episode
play_arrow
pause
2
Share
Environmental Toxins Impair Brain Health & Facilitate Over-Eating
3:14 ·
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD -
Dr. Daniel Amen
view episode
play_arrow
pause
brain
2
Share
Beneficial for Brain Health, Cardiovascular Exercise Lowers Dementia Risk
5:16 ·
LIVE EVENT Q&A: Dr.
Andrew Huberman
Question & Answer in Melbourne,
AU
view episode
play_arrow
pause
1
Share
Lactate Increases VEGF at the Blood-Brain Barrier, Which Grows New Blood Vessels
2:14 ·
The Longevity & Brain Benefits of Vigorous Exercise | Dr.
Rhonda Patrick
view episode
play_arrow
pause
1
Share
Canned Salmon, Sardines, Oysters, & Mussels Contain Nutrients That Improve Brain Health
1:50 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
1
Share
Exercise Is the Best Way to Improve Brain Health & Reduce Alzheimer's Disease Risk
4:44 ·
Dr.
Peter Attia
: Exercise, Nutrition, Hormones for Vitality &
Longevity
view episode
play_arrow
pause
1
Share
For Brain Health, Wendy Does 30 Minutes of Cardio Daily
2:31 ·
Dr.
Wendy Suzuki
: Boost Attention & Memory with Science-Based
Tools
view episode
play_arrow
pause
1
Share
Cold Exposure Improves Brain Health By Increasing Norepinephrine
3:29 ·
Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. -
Ben Greenfield
view episode
play_arrow
pause
brain
1
Share
DHA in Sardines, Mackerel, Anchovies, Salmon, & Herring Supports Brain Health
1:22 ·
609 - How to optimize your brain, sex life, and body with
Ben Greenfield
view episode
play_arrow
pause
1
Share
Optimal Hormone Levels Aid Brain Health
0:30 ·
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD -
Dr. Daniel Amen
view episode
play_arrow
pause
hormones
brain
1
Share
Rhonda is Skeptical That L-Threonate is the Best Form of Magnesium for Brain Health
2:45 ·
Dr.
Rhonda Patrick
- New Omega3, sulforaphane research, and
more!
view episode
play_arrow
pause
1
Share
Kevin's Passion for Growing Mushrooms
2:10 ·
#391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More -
Kevin Rose
view episode
play_arrow
pause
work
water
mushrooms
brain
···
investing
startups
1
Share
Eating a Diet High in Antioxidants, Vitamins, and Minerals Protects the Brain
1:48 ·
#215 Optimizing for a Genius Life w/
Max Lugavere
view episode
play_arrow
pause
health
brain
fat
energy
···
diet
1
Share
Serum Cholesterol Isn't Important for Brain Health; Infants & Children Illustrate This
3:29 ·
Dr.
Peter Attia
: Improve Vitality, Emotional & Physical Health &
Lifespan
view episode
play_arrow
pause
0
Share
Louisa Recalls One Biohacker With a Cold Plunge & Sauna; He Had Amazing Brain Health
1:15 ·
Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with
Louisa Nicola
view episode
play_arrow
pause
0
Share
Are Vision Changes a Good Way to Assess Brain Health?
2:08 ·
Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with
Louisa Nicola
view episode
play_arrow
pause
0
Share
Processed Foods Damage the Microbiome, Adversely Impacting Mental & Skin Health
2:59 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
You Have a Responsibility to Your Family to Maintain Brain Health
0:47 ·
The Science of Keeping the Brain Healthy | Episode 7 -
David Sinclair
view episode
play_arrow
pause
0
Share
In a 2004 Study, NADH Slowed Alzheimer's Disease Progression
1:22 ·
The Science of Keeping the Brain Healthy | Episode 7 -
David Sinclair
view episode
play_arrow
pause
0
Share
Resistance Training Is the Best Form of Exercise for Bone, Heart, & Brain Health
0:48 ·
171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body |
Sal di Stefano
view episode
play_arrow
pause
exercise
0
Share
Despite His Passion for Brain Health, Max Lugavere Loves Boxing
0:47 ·
140: Beating Addiction to Find the Path to True Health |
Rich Roll
view episode
play_arrow
pause
0
Share
Miley Cyrus Used to Be Vegan But Realized It Wasn't Optimal for Brain Health
1:52 ·
#1531 - Miley Cyrus -
Miley Ray Cyrus
view episode
play_arrow
pause
vegan
brain
diet
0
Share
Dr. Daniel Amen Helped Miley Cyrus Improve Her Brain Health
3:11 ·
#1531 - Miley Cyrus -
Miley Ray Cyrus
view episode
play_arrow
pause
brain
psychedelics
0
Share
For Vishen, Living a Genius Life Means Continuously Learning & Eating for Brain Health
0:25 ·
116: Mindset Tactics to Become More Powerful in Work and in Society |
Vishen Lakhiani
view episode
play_arrow
pause
0
Share
Max Studied Brain Health & Circadian Biology to Help People Prevent Dementia
1:23 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
view episode
play_arrow
pause
mom
0
Share
Exposure to Microorganisms in Dirt Improves Brain Health & Wards Off Depression
2:13 ·
The Unexpected Upside of Movement -
Kelly McGonigal
view episode
play_arrow
pause
brain
0
Share
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms
