PodClips Logo

Being fasted is great for focus and concentration provided you're not thinking about food the entire time. And being fed is terrific for focus and concentration—it can actually improve neuronal function provided that you didn't eat too much food.
0:14
Andrew Huberman

Fasted vs. Fed States for Focus: Low Blood Glucose Impairs Neuron Function

Focus Toolkit: Tools to Improve Your Focus & Concentration

Huberman Lab

Topic: moment

Fasted vs. Fed States for Focus: Low Blood Glucose Impairs Neuron Function

Fasted vs. Fed States for Focus: Low Blood Glucose Impairs Neuron Function

Focus Toolkit: Tools to Improve Your Focus & Concentration - Andrew Huberman
0:00
8:58
left arrow
0:00
8:58
Fasted vs. Fed States for Focus: Low Blood Glucose Impairs Neuron Function
Focus Toolkit: Tools to Improve Your Focus & Concentration
Focus Toolkit: Tools to Improve Your Focus & Concentration - Andrew Huberman
21 of 50
right arrow
Focus Toolkit: Tools to Improve Your Focus & Concentration - Andrew Huberman
left arrow
right arrow
1
+
1.0
-
+
1.0
-
0
ms