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Exercise boosts FGF21 levels, which may, in fact, be one of the reasons exercise is so good for us.
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Michael Greger, M.D.

Exercise Increases FGF21, a Longevity-Promoting Hormone

Adding Years to Our Life

Nutrition Facts with Dr. Greger

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Exercise Increases FGF21, a Longevity-Promoting Hormone

Exercise Increases FGF21, a Longevity-Promoting Hormone

Adding Years to Our Life - Michael Greger, M.D.
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Exercise Increases FGF21, a Longevity-Promoting Hormone
Adding Years to Our Life
Adding Years to Our Life - Michael Greger, M.D.
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Adding Years to Our Life - Michael Greger, M.D.
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