PodClips Logo

The more specific and precise you can be with a single goal, the faster you will get there, generally.
0:30
Andy Galpin

Some Fitness Goals Compete With One Another; Others Are Complimentary

GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity

Huberman Lab

Topic: moment

Some Fitness Goals Compete With One Another; Others Are Complimentary

Some Fitness Goals Compete With One Another; Others Are Complimentary

GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity
0:00
7:06
left arrow
0:00
7:06
Some Fitness Goals Compete With One Another; Others Are Complimentary
GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity
GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity
11 of 57
right arrow
GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity
left arrow
right arrow
0
+
1.0
-
+
1.0
-
0
ms