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Less than 3% of American get even the recommended minimum adequate intake of fiber.
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Michael Greger, M.D.

97% of Americans Don't Eat Enough Fiber; Dr. Greger Recommends >31.5g/Day

Plant vs. Animal Proteins

Nutrition Facts with Dr. Greger

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97% of Americans Don't Eat Enough Fiber; Dr. Greger Recommends >31.5g/Day

97% of Americans Don't Eat Enough Fiber; Dr. Greger Recommends >31.5g/Day

Plant vs. Animal Proteins - Michael Greger, M.D.
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3:15
97% of Americans Don't Eat Enough Fiber; Dr. Greger Recommends >31.5g/Day
Plant vs. Animal Proteins
Plant vs. Animal Proteins - Michael Greger, M.D.
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Plant vs. Animal Proteins - Michael Greger, M.D.
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