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If you really must take your phone into your bedroom, you can only use it standing up.
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Matthew Walker

Insist on Keeping Your Phone in the Bedroom at Night? Follow This Rule

Moment 112 - Want to sleep better? Listen to this: Matthew Walker

The Diary Of A CEO with Steven Bartlett

Topic: moment

Insist on Keeping Your Phone in the Bedroom at Night? Follow This Rule

Insist on Keeping Your Phone in the Bedroom at Night? Follow This Rule

Moment 112 - Want to sleep better? Listen to this: Matthew Walker
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Insist on Keeping Your Phone in the Bedroom at Night? Follow This Rule
Moment 112 - Want to sleep better? Listen to this: Matthew Walker
Moment 112 - Want to sleep better? Listen to this: Matthew Walker
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Moment 112 - Want to sleep better? Listen to this: Matthew Walker
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