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One of the key things for someone with OCD to come to understand if they're going to experience any relief of their symptoms... is that thoughts are not as bad as actions.
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Andrew Huberman

To Relieve Symptoms, OCD Patients Must Realize Thoughts Aren't as Bad as Actions

The Science & Treatment of Obsessive-Compulsive Disorder (OCD)

Huberman Lab

Topic: moment

To Relieve Symptoms, OCD Patients Must Realize Thoughts Aren't as Bad as Actions

To Relieve Symptoms, OCD Patients Must Realize Thoughts Aren't as Bad as Actions

The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Huberman
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To Relieve Symptoms, OCD Patients Must Realize Thoughts Aren't as Bad as Actions
The Science & Treatment of Obsessive-Compulsive Disorder (OCD)
The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Huberman
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The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Huberman
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