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There's been a number of studies on sleep deprivation as well with creatine—that it can help. So, obviously sleep deprivation will generally reduce cognitive function, and creatine can ameliorate some of that
drop.
Andy Galpin
Creatine Ameliorates Cognitive Deficits Caused By Sleep Deprivation
GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness
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