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Needless to say, suppressing anxiety is exactly the wrong direction that one should take if the goal is to ultimately relieve or eliminate the OCD.
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Andrew Huberman

Because of OCD's Familiarity Component, Patients Undergoing CBT Often Receive Homework

The Science & Treatment of Obsessive-Compulsive Disorder (OCD)

Huberman Lab

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Because of OCD's Familiarity Component, Patients Undergoing CBT Often Receive Homework

Because of OCD's Familiarity Component, Patients Undergoing CBT Often Receive Homework

The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Huberman
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Because of OCD's Familiarity Component, Patients Undergoing CBT Often Receive Homework
The Science & Treatment of Obsessive-Compulsive Disorder (OCD)
The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Huberman
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The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Huberman
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