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Taking something that increases blood sugar, attaching a flavor experience to that, having children or adults ingest that thing allows the nervous system to associate that flavor with that increase in blood glucose; but then you can remove the glucose-increasing substance, and the flavor alone will increase insulin, because insulin typically follows blood
glucose.
Andrew Huberman
Consuming Artificial Sweeteners With Food That Spikes Glucose May Impair Insulin Management
Controlling Sugar Cravings & Metabolism with Science-Based Tools
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