PodClips Logo

We have three pattern responses to shame ... We move away by hiding (secret-keeping), we move toward by people-pleasing, or we move against by using shame and anger to fight shame.
0:19
Brené Brown

Brené Brown's Rule When She's Feeling Shame: Don't Talk, Text, or Type

Brené Brown

Happy Place

Topic: moment

Brené Brown's Rule When She's Feeling Shame: Don't Talk, Text, or Type

Brené Brown's Rule When She's Feeling Shame: Don't Talk, Text, or Type

Brené Brown
0:00
2:40
left arrow
0:00
2:40
Brené Brown's Rule When She's Feeling Shame: Don't Talk, Text, or Type
Brené Brown
Brené Brown
14 of 24
right arrow
Brené Brown
left arrow
right arrow
1
+
1.0x
-
+
1.0x
-
0
ms