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There's been all sorts of all-cause mortality studies looking at vitamin D levels ... Between... 40 and 60 ng/mL are associated with the lowest all-cause mortality.
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Rhonda Patrick

70% of People in the US Have Insufficient Vitamin D Levels; 40-60 ng/mL Is Optimal

Rhonda Patrick: Training to Age Better

We're not getting any younger... yet.

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70% of People in the US Have Insufficient Vitamin D Levels; 40-60 ng/mL Is Optimal

70% of People in the US Have Insufficient Vitamin D Levels; 40-60 ng/mL Is Optimal

Rhonda Patrick: Training to Age Better
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70% of People in the US Have Insufficient Vitamin D Levels; 40-60 ng/mL Is Optimal
Rhonda Patrick: Training to Age Better
Rhonda Patrick: Training to Age Better
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Rhonda Patrick: Training to Age Better
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