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One generic answer that I think can be extracted both from psychedelics and from meditation and just from thinking more clearly about the nature of our lives, and it's to become more process-oriented and to be more and more sensitive to the mirage-like character of achieving our
goals.
Sam Harris
Process-Oriented > Goal-Oriented; The Present Moment Has Everything You Need for Happiness
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
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