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The real purpose of meditation and its real promise... It's in this deeper claim that if you look for this thing you're calling 'I', if you look for the sense that there's a thinker in addition to the mere arising of the next thought, say, you won't find that
thing.
Sam Harris
The Real Purpose of Meditation? Helping You Recognize the Self as an Illusion
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
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