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It's not just how much fluid you drink which dictates whether or not you need to urinate... it's also how quickly you ingest that fluid. If you gulp fluid down... it makes you have to go to the bathroom fairly urgently.
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Andrew Huberman

Andrew Recommends Gulping Down Fluid in the Morning & Sipping at Night

#660: Dr. Andrew Huberman The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More

The Tim Ferriss Show

Topic: moment

Andrew Recommends Gulping Down Fluid in the Morning & Sipping at Night

Andrew Recommends Gulping Down Fluid in the Morning & Sipping at Night

#660: Dr. Andrew Huberman The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More
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Andrew Recommends Gulping Down Fluid in the Morning & Sipping at Night
#660: Dr. Andrew Huberman The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More
#660: Dr. Andrew Huberman The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More
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#660: Dr. Andrew Huberman The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More
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