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37% of 20-year-olds have asymptomatic degenerative disc disease and disc herniations. Those numbers bump all the way up to 84 and 94% for people over 80-years-old.
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Dr Stefi Cohen

Pain Isn't a Reliable Sign of Tissue Damage

#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More

The Tim Ferriss Show

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Pain Isn't a Reliable Sign of Tissue Damage

Pain Isn't a Reliable Sign of Tissue Damage

#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohen
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Pain Isn't a Reliable Sign of Tissue Damage
#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More
#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohen
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#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohen
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