Investing
Exercise
Education
Meditation
Diet
Sleep
Government
Social Media
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
Sign In
Jocko & Dean Lister Intro
0:12 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
0
Share
For Handling Pre-Competition Nerves, Dean Lister Recommends Controlled Visualization
4:58 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
1
Share
Dean Lister Never Looked Nervous Before Grappling Matches
1:47 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
0
Share
Dean Lister Debates the Pre-MMA Fight Hyper vs. Calm Mental Game
2:21 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
1
Share
Some MMA Fighters Cry Before Fights; Others Play Poker
2:25 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
0
Share
Jocko Once Put Dean's Pre-Fight Nerves in Perspective By Bringing Up Iraq
2:01 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
0
Share
Dean Lister Doesn't Get Nervous Before Grappling Matches; He Feels Alive
1:02 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
0
Share
Dean Lister Recalls Getting Choked By Cacareco's Top-Rated Guillotine
4:38 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
1
Share
During His First ADCC Event, Dean Vowed to 'Be a Pain in the Ass' to His Opponents
3:28 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
0
Share
Dean Lister Reflects on Getting Submitted By Josh Barnett for the First Time in 17 Years
6:13 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
1
Share
You'll Always Find an Excuse Not to Compete in Jiu-Jitsu
1:02 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
1
Share
Train Like Mike Tyson — Like Your Opponent Is Going to Kill You
1:37 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
1
Share
If You're Not Getting in the Zone, It Doesn't Matter How Hard You Train
1:37 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
1
Share
Dean Lister Speculates the Cause of Pre-Competition Nerves & Anxiety
3:35 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
1
Share
The Ability to Recover from Mistakes Is a Crucial Fighting Skill
2:27 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
0
Share
Dean Lister Reflects on Winning His First World Championship in 2003
2:57 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
1
Share
Dean Lister Reflects on Winning ADCC 2011 Despite Injured Ribs
3:40 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
0
Share
Procrastinating Competition in BJJ Only Makes the Nerves Worse
2:18 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
1
Share
DeWayne 'Sarge' Bruce Used to Envision Opponents Having a Blank Face
1:10 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
0
Share
Nerves Are Inevitable: Frame, Harness, Train, Don't Procrastinate, & Go
1:45 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
1
Share
Like Musashi, Train With the Worst-Case Scenario in Mind
2:25 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
0
Share
Why Dean Lister Recommends Starting in the Worst Position When Training BJJ
4:23 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
2
Share
Jocko & Dean Outro
1:27 ·
2: How To Have Max Focus Through Stressful Situations. w/
Dean Lister
view episode
play_arrow
pause
1
Share
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms