PodClips Logo

Huberman Lab Intro

0:09 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

Andrew Huberman Intro

1:03 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

Andrew Huberman's Disclaimer

0:17 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

AD: Mateina

1:17 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

AD: BetterHelp

1:09 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

AD: Helix Sleep

1:04 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

The 2 Types of Long-Term Memory: Declarative & Procedural

2:07 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

Only a Small Percentage of Short-Term Memories Become Long-Term Memories

2:51 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

Long-Term Potentiation (LTP) Is the Strengthening of Neuronal Connections After Repeated Firing

2:52 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

Neurogenesis Isn't a Primary Mechanism By Which Memories Are Formed & Stored

2:50 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

Activities That You Need to Do But Don't Want to Remember Require Working Memory

4:21 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
1
Share

Andrew Huberman Walks Listeners Through a Working Memory Test

5:30 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
1
Share

AD: AG1

1:27 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

Dopamine Release Per Unit of Time Correlates With Working Memory Capacity

9:11 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share
Huberman Lab
play_arrow pause
0
Share

In Low-Dopamine Individuals, Increasing Levels With Bromocriptine Improves Working Memory

5:41 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

Task-Switching Ability Is Dependent on Dopamine Projections to the Basal Ganglia

4:23 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

AD: LMNT

1:23 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

1 Hour of Yoga Nidra Increases Baseline Dopamine Levels By 60%

7:03 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
1
Share

Cold Exposure Can Triple Dopamine Levels at the Right Temperature & Duration

4:48 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
1
Share

Should People With High Dopamine/Working Memory Avoid Cold Exposure?

2:15 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

Unlike Video Games & Sex, Yoga Nidra & Cold Exposure Cause Long-Lasting Dopamine Increases

0:50 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

15-Hz & 40-Hz Binaural Beats Moderately Improve Working Memory Task Performance

4:20 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
1
Share

Mucuna Pruriens & L-Tyrosine Improve Working Memory By Increasing Dopamine

1:23 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
1
Share

1999 Study Finds 150 mg/kg Body Weight of L-Tyrosine Improves Working Memory

5:08 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

Mucuna Pruriens Potently Increases Dopamine; Andrew Recommends Caution

1:08 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
1
Share

Is Taking Prescription Drugs to Treat ADHD & Working Memory Deficits Safe?

5:10 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

Andrew Huberman Outro (Part I)

0:59 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

Support the 'Huberman Lab' Podcast

0:26 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

AD: Momentous

0:21 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

Connect With Andrew Online

0:21 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

Sign Up for the Neural Network Newsletter

0:34 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share

Andrew Huberman Outro (Part II)

0:14 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
Share
ms