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Andrew Huberman Intro
2:23 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Reading on a Smartphone Suppresses Sigh Generation & Reduces Comprehension
6:50 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Disclaimer
0:15 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Athletic Greens
1:50 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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AD: ROKA
1:23 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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AD: Helix Sleep
1:14 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Animals & Humans Are More Playful When They're Younger
1:29 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Like Sleep & Wakefulness, Play Is Homeostatically Regulated
2:53 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Play Evokes Opioid Release from the Periaqueductal Gray, Improving Cortex Function
4:24 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Think of Play as an Exploration in Contingencies
1:07 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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When Experiencing Discomfort, Humans Look Outside Their Immediate Biology
2:53 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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'The Toddler's Creed' Illustrates the Rules & Contingencies of Childhood Play
2:34 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Play Allows People to Explore Outcomes in a Low-Stakes Environment
2:55 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Engaging in Low-Stakes Play Increases Prefrontal Cortex Plasticity
3:56 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Like Dogs, Humans Have Play Postures: Head Tilt & Soft Eyes
3:02 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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During Play, Animals & Humans Embody Partial Postures
2:38 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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A Common Play Posture: Eyes Wide Open, Tongue Out
1:08 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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How to Distinguish Between New & Old World Monkeys
1:01 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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As a Kid, Andrew & His Friends Used to Have 'Dirt Clod Wars'
4:20 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Role-Playing During Play Expands Prefrontal Cortex Prediction Capacity
2:14 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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The Optimal Brain State for Play: Low Adrenaline, Elevated Endogenous Opiods
3:43 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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By Facilitating Novel Thinking, Playfulness Improves Performance in Competitive Scenarios
5:41 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Play Is the Most Powerful Portal to Neuroplasticity
4:41 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Creative Individuals Like Richard Feynman Are Playful Tinkerers
5:30 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Because of Neuronal Structure, the Developing Brain Learns Through Passive Experience
5:02 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Through Play, Kids Strengthen & Prune Away Neural Connections
2:45 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Childhood Trauma Hinders Play & Neuroplasticity in Adulthood
5:23 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Dynamic Movement Activates Play-Associated Brain Circuitry, Facilitating Neuroplasticity
4:10 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Wanna Leverage Play's Neuroplasticity Benefits? Try Chess
5:15 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Personal Play Identities: How You Play as a Child Impacts Adulthood Behavior
7:46 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Andrew Huberman Tries to Engage in 1 Hour of Low-Stakes Play Per Week
3:47 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Andrew Huberman Outro (Part I)
0:59 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Thorne
0:52 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Andrew Huberman Outro (Part II)
0:16 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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