PodClips Logo

Rhonda Patrick Introduces Peter Attia (Part I)

2:50 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Download Rhonda's BDNF Guide

1:00 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Rhonda Patrick Introduces Peter Attia (Part II)

1:15 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

The Birth of Peter's Daughter Ignited His Interest in Longevity

2:30 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Cardiovascular Disease: Plaque Build-Up Inside Coronary Arteries Causes an Ischemic Event

3:23 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Lipoproteins Like ApoB Wrap Cholesterol to Move It Around the Blood

3:14 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

ApoB Concentration Is the Best Predictor of Cardiovascular Disease Risk

1:44 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Most Labs Estimate LDL-C Using the Friedewald Equation; It's Often Inaccurate

2:10 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Why ApoB Is a Better Predictor of Cardiovascular Disease Risk Than LDL-P

7:15 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Like Smoking & Lung Cancer, ApoB Causes ASCVD; Eliminate Risk ASAP

4:47 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
1
Share

Peter Attia Speculates Why ApoB Increases With Age

2:56 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Most Species Don't Have ApoB; They Transport Cholesterol With HDL

2:22 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Babies Are Born With an ApoB Level <20 mg/dL

1:06 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Is There an ApoB Level Low Enough Where It's Impossible to Develop Atherosclerosis?

2:09 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

The 4 Drivers of ASCVD: ApoB, Insulin Resistance, Hypertension, & Smoking

1:39 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

To Lower ApoB With Diet, Lower Triglycerides & Limit Saturated Fat

5:43 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
1
Share

Peter Attia: Don't Use Nutrition to Solve the Lipid Problem; We Have Amazing Pharmacology

3:23 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

LDL-C & ApoB Are Highly Genetic, Showing a Clear Association With ASCVD Risk

5:52 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Triparanol Was the First Drug Used to Lower Cholesterol; Here's Why It Was Pulled

2:27 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Bile Acid Sequestrants Were the Second Class of Drugs Used to Lower Cholesterol

2:05 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Potential Statin Side Effects: Muscle Aches, Insulin Resistance, & Increased Transaminases

3:12 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Why Peter Doubts Statins Adversely Impact Mitochondrial Function to a Significant Degree

7:58 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

How to Measure Zone 2: Comparing Lactate, RPE, The Talk Test, & Heart Rate

5:59 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
1
Share

Do Statins Increase Neurodegenerative Disease Risk?

8:48 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Statin Alternatives: PCSK9 Inhibitors, Ezetimibe, & Bempedoic Acid

6:22 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

CT Angiograms for Assessing ASCVD Risk — When Does Ordering the Test Make Sense?

4:28 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Rhonda Came Across a Systematic Review Detailing Berberine's Effect on Lowering LDL-C

2:53 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Peter Attia Dives Deep on Glucose Disposal & The Adverse Effects of Elevated Insulin/Glucose

9:23 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Inactivity (Energy Imbalance), Sleep Disruptions, & Hormonal Changes Impair Glucose Disposal

2:31 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Average Blood Glucose (HbA1c): All Things Equal, Lower Is Better

3:56 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
1
Share

Peter's 80% Zone 2/20% VO2 Max Training Protocol for Increasing Metabolic Flexibility

4:46 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
1
Share

The Optimal Interval Length for Training VO2 Max: 3-8 Minutes

1:57 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
1
Share

Peter Attia Describes What It's Like Getting a VO2 Max Test

7:17 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

A Good VO2 Max for a Woman in Her Mid-40s? 46+ mL/kg/min.

1:42 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Obesity-Related Cancer Risk Factors: Hyperinsulinemia & Elevated IGF

3:54 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

You Can Do Everything Right & Still Get Cancer; Aggressive Screening Is Essential

5:42 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Consider Your Risk Appetite When Undergoing Cancer Screening; False Positives Happen

4:56 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Peter's Recommended Colonoscopy Frequency: Every 3 Years Starting at Age 40

2:06 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Breast Cancer Screening: Peter Attia's Recommended Mammogram & Ultrasound Frequency

1:13 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

The GRAIL Test: Peter's Opinion of Liquid Biopsies for Breast Cancer Screening

5:37 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

CT Scans Give Off Tons of Radiation; Peter Only Orders Them for Former & Current Smokers

1:57 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Radiation From Mammograms Is Incredibly Low; Women Shouldn't Avoid Them

2:59 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Liquid Biopsies Are Effective for Detecting Blood Cancers

0:49 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Interlude - 1

27:07 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Vitamin D: Sunlight vs. Supplementation & Optimal Levels (30 ng/mL vs. 80 ng/mL)

8:43 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Testosterone Replacement in Women Post-Menopause Can Enhance Sexual Function

2:33 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Is Hormone Replacement Therapy (HRT) in Women 10 Years Post-Menopause Safe?

4:06 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Peter Attia on Treating Low Testosterone: Why TRT Isn't Always the Right Answer

7:00 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

TRT May Increase Adverse Cardiac Event Risk, But Not Risk of Prostate Cancer

2:40 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Exercising & Weight Loss Can Help You Get to an Ideal Blood Pressure: 120/80

1:41 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
1
Share

Donating Blood & Green Shakes Helped Rhonda's Husband Lower His Blood Pressure

1:37 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Cocoa Flavanols Lowered Rhonda Patrick's Mom's Blood Pressure

3:29 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Many People Measure Blood Pressure Incorrectly; Here's How to Do It Accurately

1:48 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Peter Attia Created His Product, Early, to Help Scale Medicine 3.0

4:07 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share

Peter Attia's Longevity Routine: Sleep Supplements, Pre-Bed, Alcohol, Exercise, & Diet

8:03 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
1
Share

Interlude - 2

5:25 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

FoundMyFitness
play_arrow pause
0
Share
ms