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Dan Harris Introduces Brené Brown (Part I)

1:09 · Vulnerability: The Key to Courage | Brené Brownview episode

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Ten Percent Happier Is Launching a Series About Self-Love

1:48 · Vulnerability: The Key to Courage | Brené Brownview episode

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AD: Ten Percent Happier Meditation App

1:38 · Vulnerability: The Key to Courage | Brené Brownview episode

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Dan Harris Introduces Brené Brown (Part II)

0:10 · Vulnerability: The Key to Courage | Brené Brownview episode

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People Who Wake Up & Realize 'I Am Enough' Are Willing to Be Vulnerable

3:22 · Vulnerability: The Key to Courage | Brené Brownview episode

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After Spending Her Life Trying to Outrun Vulnerability, Brené Broke Down

1:32 · Vulnerability: The Key to Courage | Brené Brownview episode

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Brené Brown Recalls Missing a Flight & Realizing She Was Falling Apart

2:30 · Vulnerability: The Key to Courage | Brené Brownview episode

Ten Percent Happier with Dan Harris
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Ten Percent Happier with Dan Harris
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Ten Percent Happier with Dan Harris
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Daring Leaders Tolerate Uncertainty & Have a High Capacity for Vulnerability

1:01 · Vulnerability: The Key to Courage | Brené Brownview episode

Ten Percent Happier with Dan Harris
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Ten Percent Happier with Dan Harris
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Ten Percent Happier with Dan Harris
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Why Setting Boundaries Is a Key Part of Being Vulnerable

2:25 · Vulnerability: The Key to Courage | Brené Brownview episode

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Vulnerability Minus Boundaries Isn't Vulnerability; It's Oversharing

0:36 · Vulnerability: The Key to Courage | Brené Brownview episode

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Perfectionistic Cultures That Punish Failure Are Innovation Killers

1:10 · Vulnerability: The Key to Courage | Brené Brownview episode

Ten Percent Happier with Dan Harris
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Armor Is the Greatest Barrier to Daring Leadership, Not Fear

1:41 · Vulnerability: The Key to Courage | Brené Brownview episode

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Greatness & Meaning Is Outside Your Comfort Zone

1:23 · Vulnerability: The Key to Courage | Brené Brownview episode

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Don't Opt Out of Love in Fear of Grief & Courage in Fear of Failure

1:13 · Vulnerability: The Key to Courage | Brené Brownview episode

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In the Workplace, Clear is Kind; Unclear Is Unkind

2:34 · Vulnerability: The Key to Courage | Brené Brownview episode

Ten Percent Happier with Dan Harris
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Ten Percent Happier with Dan Harris
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Ten Percent Happier with Dan Harris
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Feedback from Her Team Made Brené Realize She Was Too Emotionally Intense

1:04 · Vulnerability: The Key to Courage | Brené Brownview episode

Ten Percent Happier with Dan Harris
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Ten Percent Happier with Dan Harris
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Brené Is Grateful Her Team Told Her She Was Too Emotionally Intense

0:32 · Vulnerability: The Key to Courage | Brené Brownview episode

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The Brain Makes Up Stories for Self-Protection — Even If They're Untrue

5:26 · Vulnerability: The Key to Courage | Brené Brownview episode

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Dan Harris' 4-Year-Old Son Acts Like a Teenager

1:11 · Vulnerability: The Key to Courage | Brené Brownview episode

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Brené Brown Taught Her Kids the Concept of a 'Shit First Draft'

0:41 · Vulnerability: The Key to Courage | Brené Brownview episode

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Work Cultures That Normalize Discomfort & Hard Conversations Create Miracles

3:12 · Vulnerability: The Key to Courage | Brené Brownview episode

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Interlude

0:04 · Vulnerability: The Key to Courage | Brené Brownview episode

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AD: 'Start Here' Podcast

0:32 · Vulnerability: The Key to Courage | Brené Brownview episode

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Learning to Realize 'I Am Enough' Is a Skill

1:03 · Vulnerability: The Key to Courage | Brené Brownview episode

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Continuously Challenge the Narratives You Have About Yourself

0:41 · Vulnerability: The Key to Courage | Brené Brownview episode

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Swimming Is Brené Brown's Meditation Practice

4:18 · Vulnerability: The Key to Courage | Brené Brownview episode

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To Express Vulnerability Within Romantic Relationships, Take Off Your Armor

2:02 · Vulnerability: The Key to Courage | Brené Brownview episode

Ten Percent Happier with Dan Harris
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A Lesson on Vulnerability from Brené's Daughter's Run for Class President

1:20 · Vulnerability: The Key to Courage | Brené Brownview episode

Ten Percent Happier with Dan Harris
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Ten Percent Happier with Dan Harris
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Dan & Brené Outro

0:20 · Vulnerability: The Key to Courage | Brené Brownview episode

Ten Percent Happier with Dan Harris
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Dan Harris Outro

1:37 · Vulnerability: The Key to Courage | Brené Brownview episode

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