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Max Introduces Drew Ramsey, MD (Part I)
1:59 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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AD: Masszymes By BiOptimizers
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159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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AD: Paleovalley
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159: The Foods That Beat Depression and Sharpen Your Brain |
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Happy Birthday to Max's Second Book, 'The Genius Life'
0:58 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Rate & Review 'The Genius Life' & Buy Their Merch
0:21 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Max Introduces Drew Ramsey, MD (Part II)
1:07 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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People Cooked More Than Ever During the COVID-19 Pandemic
2:26 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Although He Loves Cooking, Drew Ramsey Doesn't Consider Himself a Chef
0:25 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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As a Nutritional Psychiatrist, Drew Studies the Interplay Between Food & Mental Health
2:43 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Like Mental States Dictate Food Choices, Diet Influences Mental Health
2:27 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Antidepressants Reduce Inflammation & Increase BDNF Levels
0:45 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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A Healthy Brain & Gut Are Essential for Optimal Mental Health
0:52 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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BDNF Promotes Neurogenesis & Increases Brain Cell Resilience
2:00 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Exercises Increases BDNF & Mitigates Depression
0:39 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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DHA, Magnesium, Zinc, Flavanols, Vitamin B12, & Iron Increase BDNF
1:21 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Eating Oysters, Which Are High in Zinc, Can Mitigate Depression
3:18 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Kefir, a Fermented Dairy Product, Improves Mental Health
3:10 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Cashews Are on Dr. Ramsey's List of 12 Foods to Beat Depression
0:42 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Red Peppers, High in Vitamin C, Contain Trace Amounts of Nicotine
1:38 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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AD: Thrive Market
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159: The Foods That Beat Depression and Sharpen Your Brain |
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Salmon, Anchovies, Oysters, & Clams Have High Nutrient Densities
2:39 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Max Lugavere Thinks Adding Anchovies to Salad Is a Game-Changer
1:52 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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From a Mental Health Standpoint, Plant-Based Diets Concern Dr. Ramsey
1:33 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Drew Ramsey Thinks Humans Are Meant to Coexist With Animals
2:13 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Kale Is Often Grown in Manure from Local Dairy Farms
1:05 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Purslane Is More Nutrient-Dense Than Kale
0:46 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Like Vegans, Meat-Eaters Should Have Empathy for Animals
2:33 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Max Lugavere's Four Love Languages: Strip Steaks, Ribeyes, Burgers, & Filet Mingnon
1:03 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Pregnant Women Following Vegan Diets Often Give Birth to Kids With Small Heads
1:22 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Has There Ever Been a Purely Vegan Society?
0:36 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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If You're Vegan, Consider Eating Mussels or Clams
1:01 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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AD: Caldera + Lab
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159: The Foods That Beat Depression and Sharpen Your Brain |
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Would Max Lugavere Procreate With a Vegan?
1:55 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Low Folate & Choline During Pregnancy Can Cause Neural Tube Defects
1:10 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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If Procreating With a Vegan, Max Would Want Her to Supplement With Liver
0:42 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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A New Mother's Diet Influences Breast Milk's Nutritional Composition
1:07 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Kids Shouldn't Rely on Ultra-Convenient Processed Food
1:42 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Imagine the Wedding Food If Max Lugavere Marries a Vegan
1:53 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Max Lugavere Thinks Animal Products Could Have Saved His Mom's Life
2:08 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Animal Products Are the Best Source of Bioavailable Nutrients
1:40 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Prioritizing Protein & Fibrous Veggies Increases Satiety
1:08 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Diet Recommendations Should Be Specific to Life Stage
1:10 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Why Pregnant Women Should Consume Seaweed
1:54 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Connect With Drew Online
0:45 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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'Eat to Beat Depression and Anxiety' By Drew Ramsey Contains Beautiful Illustrations
1:59 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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What Does Living a Genius Life Mean to Drew Ramsey?
1:47 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Max Lugavere Would Never Surf, Ride a Horse, or Ski
3:41 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Drew Ramsey Wants to Take Max Lugavere Surfing
4:26 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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Max & Drew Outro
1:00 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
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