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Huberman Lab Intro

0:08 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Andrew Introduces Dr. Paul Conti (Part I)

1:55 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Andrew's Disclaimer

0:16 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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AD: BetterHelp

1:02 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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AD: Waking Up

1:35 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Andrew Introduces Dr. Paul Conti (Part II)

1:05 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Living Life With Agency & Gratitude Means Engaging With the World in a Healthy Manner

4:48 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Two Pillars Geyser Up Out of Agency & Gratitude: The Structure & Function of Self

4:53 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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In Romantic Relationships, Compatible Generative Drives Means Each Person's 'Map' Can Synergize

7:04 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Most Points of Compatibility Are Utterly Irrelevant in Romantic Relationships

2:52 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Being Curious About Your Partner's Interests Is More Important Than Liking the Same Things

5:37 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Enthusiasm About Learning As You Age Indicates a Healthy Generative Drive

1:47 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Look for a Matching Generative Drive When Searching for a Partner, Not Sameness

1:53 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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AD: AG1

1:27 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Most Relationship Advice Is Complete Nonsense & Often Contradictory

1:37 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Think of Your Pleasure, Aggressive, & Generative Drives as a Set of Potentials

7:12 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Watch a Lot of Netflix With Your Partner? Here's What That Means for the Relationship

2:49 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Generative Drives Determine Whether a Trauma Bond Between Romantic Partners Is Healthy or Unhealthy

5:00 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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A Lack of Generative Drive Underlies Every 'Pan Statement' Within Romantic Relationships

3:23 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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High Generative Drives Enable Couples With Mismatched Libidos to Meet in the Middle

7:59 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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AD: Eight Sleep

1:20 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Couples With High Pleasure Drives Often Overlook Larger Relationship Goals

2:42 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Love Can't Overcome Everything in Relationships, But a High Generative Drive Can

2:43 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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How Couples With Mismatched Libidos Can Utilize Generative & Pleasure Drives to Compromise

6:46 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Repetition Compulsion Leads People to Continually Enter Unhealthy Romantic Relationships

11:21 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Fearing Abandonment, Attachment Insecurity Causes People Within Relationships to Compromise the Self

4:46 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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People Stay in Abusive Relationships Because They're Demoralized & Disempowered

5:26 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Within Abusive Relationships, Darkness Always Favors the Oppressor

8:32 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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A Closed System Without Accountability Is Rolling the Dice for Oppression

5:43 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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By Facilitating the Tearing Down of Others, Envy Is Destructive

3:17 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Envious Individuals Who Approach the World Through a Lens of Greed Will Never Be Happy

2:02 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Often 'Under the Surface', Relationship Power Dynamics Are Like an Iceberg

4:38 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Give & Take Are Signs of a Healthy Relationship

3:12 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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It's Better to Give Than to Receive; Paul Conti's Grandmother Portrayed This

2:33 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Servicing a Greater Good, Relationship Transactions Don't Indicate a Transactional Relationship

10:09 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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The Elements of a Healthy Relationship Are Taught in Kindergarten

3:04 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Everyone Has Anxiety, But Unhealthy Levels Can Cause Relationship Problems

3:48 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Feel Anxious When You're Partner Doesn't Text You Back? Here's What It Might Indicate

4:50 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Living in the 'Magic Bridge of Us' Allows Romantic Relationships to Reach Their Full Potential

5:37 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Mentalization: Is Putting Yourself in Your Partner's Shoes Always Beneficial?

6:43 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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When Relationship Conflicts Occurs, Problems Arise When Partners Forgo Mentalizing

3:01 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Healthy Relationship Boundaries Are First Squared Away Inside & Then Communicated

5:14 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Mentalization Greases the Wheels of Relationship Progress, But It Must Start With Self-Understanding

3:19 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Guiding Yourself With a Broken 'Compass' Leads to Unhealthy Romantic Relationships

4:52 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Relationship Labels Like 'Boundaries' & 'Anxious Attached' Aren't Substitutes for Understanding

1:44 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Andrew & Paul Outro

0:19 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Andrew Huberman Outro (Part I)

0:16 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Support the 'Huberman Lab' Podcast

0:30 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Connect With Andrew Online

0:20 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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AD: Momentous Supplements

0:21 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Sign Up for the Neural Network Newsletter

0:32 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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Andrew Huberman Outro (Part II)

0:12 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

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