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The Genius Life Intro

0:41 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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0:37 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Max Introduces Dave Asprey (Part I)

1:28 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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1:27 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Rate & Review 'The Genius Life'

1:15 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Max Introduces Dave Asprey (Part II)

1:17 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Unless for Enhancement Effect, Dave Asprey Recommends Avoiding Seed Oils

2:21 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Grains Contain Phytic Acid, Which Hinders Mineral Absorption

2:01 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Dave Asprey Eats White Rice; Brown Rice Doesn't Contain Meaningful Vitamin Concentrations

1:15 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Dave Asprey Thinks Vegan Protein Is Crap; It's Filled With Trypsin Inhibitors

1:40 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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A Low-Hanging Fruit for Improving Your Health? Increasing Mineral Intake

3:11 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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1:34 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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1:36 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Max Approves of Danger Coffee; It Makes Other Coffee Brands Taste Like Distilled Water

0:56 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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High Zinc Consumption Causes a Copper Deficiency, Which Accelerates Hair Graying

1:45 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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High in Oxalic Acid, Kale-Eaters Should Consider Supplementing With Calcium Carbonate

3:10 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Are You a Kale Fetishist? Dave Asprey Recommends Switching to Dino Kale

1:19 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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The Best Sources of Cooper? Dark Chocolate & Shellfish, But Not Oysters

0:36 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Like Potassium, Consuming Adequate Magnesium Facilitates Optimal Health

2:25 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Consuming Adequate 'Vitamin DAKE' Gave Dave Asprey Insane Bone Density Levels

3:02 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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1:38 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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AD: Bite

1:55 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Modern Food Is Nutrient & Mineral-Depleted; Pretending Otherwise Is a Fool's Errand

1:50 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Dave Asprey Thinks Everyone Should Take Supplements; Toxins Are Everywhere

1:53 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Upgrade Labs Helps People Optimize Stress Management, Energy, Cardio, & Cognition

2:46 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Laziness Is an Inborn Mechanism That Drives Human Progress

2:45 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Dave Covers Free, Cheap, & Billionaire-Level Biohacks in 'Smarter Not Harder'

1:28 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Want the Benefits of Cold Therapy Without Ice Baths? Stick Your Face in Cold Water

3:36 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Slope of the Curve Biology: Taking Healthy Habits to the Extreme Is Counterproductive

6:50 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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The Worst Social Media Trolls: Low-Carb Zealots, Calorie Counters, & Vegans

1:57 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Dave Convinced David Wolfe & His Audience to Eat Ghee With Their Veggies

1:52 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Max Admires Dave for Being in the Trenches: He Owns a Farm & Lost 100 lbs

1:05 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Dave Started Bulletproof to Share Information That Would Have Prevented His Health Decline

2:38 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Does Dave Asprey Still Drink Bulletproof Coffee Daily?

1:50 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Health Hack: Apply Slope of the Curve Biology to Save Time & Get Better Results

3:30 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Wanna 'Meditate Faster'? Throw in Some Breathwork

2:00 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Dave Asprey's Approach to Biohacking: Efficient > Optimal

1:38 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Sex Is a Good Litmus Test for Health; If You're Horny, You're Probably Healthy

1:36 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Dave Applies an Efficiency Mindset to Exercise, Stress Management, & Nutrition In 'Smarter Not Harder'

1:29 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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The Levels of Spiritual Growth: Empathy, Compassion, & Equanimity

5:59 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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As the 'Willy Wonka of Wellness', Dave Asprey Is Developing a New Protein Supplement

1:57 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Dave Asprey Switched the Type of Testosterone He Takes From Cypionate to Enanthate

2:25 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Dave Asprey Is Single But Not Ready to Mingle

1:44 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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Max & Dave Outro

1:20 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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1:13 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

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