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Aubrey Introduces Wim Hof (Part I)

0:30 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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1:33 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Aubrey Introduces Wim Hof (Part II)

0:15 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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Wim Hof Wants to Free People from Their Ancestral Trauma

4:35 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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Reawakening Your Animal Nature Frees You from Ancestral Trauma

1:34 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Learn to Be in Love With Life

0:46 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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Instinct Comes from the Gut; Intuition Comes from the Heart

1:09 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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Wake Up, Love Life, Do Something Powerful, & Change the World

1:06 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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Wim Hof Wants Aubrey to Help Him Write a Second Book

1:27 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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With Breathing Techniques, Wim & 12 Volunteers Survived an Endotoxin Injection

3:39 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Wim Hof Helped a Man With Crippling Arthritis Do 40 Push-Ups

3:02 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Wim Hof Thinks COVID-19 Is a Consequence of Dependency

0:47 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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2:01 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Wim Hof Claims He Can Reduce COVID-19's Cytokine Storm Through Breathing

2:41 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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Attending Wim Hof's Poland Retreat Taught Aubrey the Power of Community

1:28 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Social Distancing Amid COVID-19 Harms Gene Expression & Deregulates Cells

2:25 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Loneliness Predicts Early Death, Yet Everyone's Social Distancing

2:07 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Wim Hof Thinks Media-Tech Prevents People from Owning Their Minds

3:29 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Wim Hof Increased the Temperature of His Hand By 12 Degrees in 1 Minute

5:07 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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2:12 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Utilizing His Hypothalamus Helps Wim Hof Control Internal Temperature

2:33 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Brain Scans Revealed How Wim Hof Tolerates Extremely Cold Temperatures

6:27 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Wim Hof Controls Pain By Tapping Into the Periaqueductal Gray Brain Region

1:41 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Wim's Wife's Suicide Inspired Him to Help People Overcome Mental Disorders

2:19 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Wim Stayed in the Horse Stance for 3 Hours While Barefoot in the Snow

1:51 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Through Breathing, Wim Hof Can Transform Lactate Into Glucose

3:41 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Deep Breathing Can Increase Your Push-Up Count

3:05 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Wim Hof Claims Proper Breathing Facilitates Lymphatic System Control

2:41 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Wim Hof Trained Martial Artist Alistair Overeem in Extreme Breathing

2:48 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Intention Dictates How Breathing Impacts Performance & Mental State

1:17 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Wim Hof Guides Listeners Through a Breathing Exercise

7:22 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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Breathwork Releases Stored Emotion & Pain

1:25 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Aubrey Marcus Reads a Moving Passage from Wim Hof's Book

1:52 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Aubrey Marcus Recommends Wim's Book, 'The Wim Hof Method'

1:15 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Aubrey Marcus Outro (Part I)

0:04 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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Aubrey Marcus Outro (Part II)

0:23 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

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