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Clips on '
vitamin k2
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The Optimal Vitamin D Level: 40-60 ng/mL; 1,000 IU/Day Increases Blood Levels 5-10 ng/mL
1:26 ·
Rhonda Patrick
: Powerful health habits to delay
ageing
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Abundant in Leafy Greens, Adequate Vitamin K1 Diminishes the Need for K2
2:32 ·
Rhonda Patrick
: Powerful health habits to delay
ageing
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Consuming Adequate 'Vitamin DAKE' Gave Dave Asprey Insane Bone Density Levels
3:02 ·
279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health |
Dave Asprey
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Dr. Michael Greger Speculates Why Vegans Have Higher Bone Fracture Rates
5:15 ·
Q&A with Dr. Greger 2 -
Michael Greger, M.D.
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protein
vitamin d
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Vitamin D Increases Calcium Bioavailability; Vitamin K2 Shuttles Calcium to the Right Places
1:37 ·
#191 Dr.
Rhonda Patrick
: Diet Essentials For Healthy
Living
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Vitamin K1 vs. K2 & Rhonda's Vitamin K Supplement Regimen
1:07 ·
#1474 - Dr.
Rhonda Patrick
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