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Clips on '
sleep disorder
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~20% of Athletes Have a Sleep Disorder; ~80% of Those Go Undiagnosed
2:52 ·
How to Enhance Performance With Better Sleep -
Andy Galpin
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How a $22 Backpack Cured Andy Galpin's Client's Lifelong Sleep Disorder
2:06 ·
#716: Performance Coach
Andy Galpin
Rebooting Tims Sleep, Nutrition, Supplements, and Training for
2024
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If You're an Athlete, Consider This When Taking the ASSQ Sleep Questionnaire
3:29 ·
How to Enhance Performance With Better Sleep -
Andy Galpin
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High Sleep Latency Is Often an Indicator of Suboptimal Sleep Among Athletes
1:49 ·
How to Enhance Performance With Better Sleep -
Andy Galpin
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Obesity Curves Around the World Correlate With Sleep Disorders
0:59 ·
Win the War on Fat Loss & Muscle Building w/
Charles Poliquin
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Fix Sleep Disorders Before Implementing Sleep Hygiene Tips
0:41 ·
Matthew Walker
, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his
book
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Magnesium Deficiency Can Cause Anxiety, Sleep Disorders, and Cognitive Decline
1:29 ·
Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr.
James DiNicolantonio
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anxiety
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