Clips on 'relax'

Yoga Nidra Facilitates Relaxation & Helps People Fall Asleep

2:26 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

sleep

Yoga Nidra & Hypnosis Can Facilitate Relaxation, Making It Easier to Fall Asleep

4:06 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

sleep brain sleeping

Mindfulness Means Paying Attention to the Nature of Your Experience

2:43 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

books read education mind

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anxiety fear meditation

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

sleep investing data sauna

···

Hypnosis Promotes Deep Relaxation & Focus While Accelerating Learning & Plasticity

7:10 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

How Coinbase's CEO Stays Sane: Exercise, Meditation, and Good Sleep

3:12 · Brian Armstrong | Siraj Raval Podcast #2view episode

sleep food therapy music

···

podcasts exercise work meditate ceo

Spend Your Time Learning, Earning, or Relaxing

0:46 · Naval Ravikant on Clubhouse - 2/28/21view episode

Dr. Heller's Recipe for Optimal Sleep: Consistency, No Screens, & Pre-Bed Relaxation

2:04 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

Relaxation Is the Key to Peak Physical Performance

1:21 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

athlete

As You Get Older, It Takes Longer to Unplug; You May Need Longer Vacations

2:21 · #872 - Dr Mike Israetel - Exercise Scientists Masterclass On Longevity - Dr. Mike Israetelview episode

Smoking Weed Helps Dr. Mike Israetel Relax; He Gets 'High as Fuck'

2:47 · #842 - Dr Mike Israetel - Exercise Scientists Masterclass On Recovery & Stress Management - Dr. Mike Israetelview episode

Nicotine Relaxes Skeletal Muscle While Increasing Alertness, Ideal for Cognitive Work

3:44 · Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping - Andrew Hubermanview episode

Reading Stephen King Helps Jordan Peterson Relax After Tour Lectures

1:32 · #313 Jordan Peterson: Life, Death, Power, Fame, and Meaningview episode

Learning to Try Hard While Relaxed Is Essential for Success in Jiu-Jitsu

1:49 · #197 – Jocko Willink: War, Leadership, and Disciplineview episode

Certain Areas Can Begin to Relax Their COVID-19 Lockdowns

2:12 · Amesh Adalja, M.D.: Comparing COVID-19 to past pandemics, preparing for the future, and reasons for optimismview episode

coronavirus covid-19

Meditation Isn't a Practice; It's When You Cease Identification With Thought

5:42 · Sam Harris - enlightenment, real meditation, and consciousness explainedview episode

Kevin and James Discuss Their Most Intense Psychedelic Experiences

9:00 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

anxiety therapist alcohol emotions

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movie meditation doctor podcast vitamin d brain father fear cancer new york therapy mushrooms supplements

Sam Harris Thinks Meditation Is Jiu-Jitsu for the Mind

3:57 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

death mind energy success

···

writing meditate entrepreneur meditation

Nicotine Enhances Focus While Simultaneously Relaxing Muscles

0:48 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

The Anti-Kegel: How to Relax Overly Tight Pelvic Floor Muscles

0:57 · Dr. Rena Malik: Improving Sexual & Urological Health in Males and Femalesview episode

NSDR Increases Relaxation, Facilitating the Transition Into Sleep

1:59 · Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional Stateview episode

Like NSDR & Yoga Nidra, Prayer Directs Brain States Toward Relaxation

5:18 · Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional Stateview episode

Whether Building a Relationship or Buying a House, Relax & Enjoy the Journey

0:52 · Answering Your Questions #9 - Noah Kaganview episode

Tim Thought He'd Get Rich & Be Content With Relaxing on a Beach; Not Quite

1:17 · #614: Q&A with Tim on Wealth and Money, Book Recommendations, Advice on Taking Advice, C.S. Lewis, Relationships, Behavior Change and Self-Awareness, Why We Are All (Mostly) Making It Up as We Go, and Much More - Tim Ferrissview episode

Certain Breathing Patterns Promote Relaxation, Which Makes Inducing Hypnosis Easter

2:56 · Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performanceview episode

Facilitating Relaxation, Hypnosis Eases Catheterization in Kids

3:01 · Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performanceview episode

Rich Roll Uses a Mindfold Sleeping Mask

0:29 · #561: Rich Roll From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Yearview episode

Smoking Weed Is Hamilton's Guilty Pleasure; It Helps Him Relax

1:08 · Getting High For a Living: Hamilton Morris on the Importance of Drugsview episode

Kevin Rose's Recommended Budgeting & Finance Tools: Kubera, Copilot, & Mint

6:12 · #549: The Random Show Biohacking, Tims COVID Experience, Holiday Gift Ideas, Favorite New Apps, Bad Science, Quarantine Delights, and a Small Dose of NFTs and DAOs - Tim Ferrissview episode

Ben Recommends Using a Powerlung or Relaxator While Driving for Respiratory Training

1:05 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

'Feel Better in 5' Was the Most Challenging Book for Dr. Chatterjee to Write

3:00 · Health is About the Little Things: Rangan Chatterjee, M.D. on How to Feel Better in Five Minutes - Dr Rangan Chatterjeeview episode

book health

In Addition to Meditation, Breathwork Helps Mitigate Anxiety

2:17 · Immune Support Science the Media Isn't Telling You About - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS

meditation meditate anxiety book

···

Jay Shetty Relaxes By Playing FIFA & Watching Movies

2:02 · The Only Way To Inspire Change in Your Friends And Family - Jay Shettyview episode

Jocko Naturally Thrives in High Stress Situations

1:18 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

jobs

Kevin Rose's Love for Forest Bathing

4:04 · #391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More - Kevin Roseview episode

google health longevity sauna

···

book products books

The Most Challenging Psychedelic of Them All: High-Dose THC

2:13 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

anxiety psychedelics

Esther Wojcicki's Advice for Parents: Relax; Your Child Will Be Fine

2:15 · How to Raise Successful People - Esther Wojcickiview episode

child parents

People Don't Change Based On What They Know, They Change Based on What They Feel

4:52 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

daughter emotions children married

···

decisions politics work parents kids relationships hospital doctor

Clips on 'relax'

Yoga Nidra Facilitates Relaxation & Helps People Fall Asleep

2:26 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

Yoga Nidra & Hypnosis Can Facilitate Relaxation, Making It Easier to Fall Asleep

4:06 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Mindfulness Means Paying Attention to the Nature of Your Experience

2:43 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Hypnosis Promotes Deep Relaxation & Focus While Accelerating Learning & Plasticity

7:10 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

How Coinbase's CEO Stays Sane: Exercise, Meditation, and Good Sleep

3:12 · Brian Armstrong | Siraj Raval Podcast #2view episode

Spend Your Time Learning, Earning, or Relaxing

0:46 · Naval Ravikant on Clubhouse - 2/28/21view episode

Dr. Heller's Recipe for Optimal Sleep: Consistency, No Screens, & Pre-Bed Relaxation

2:04 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

Relaxation Is the Key to Peak Physical Performance

1:21 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

As You Get Older, It Takes Longer to Unplug; You May Need Longer Vacations

2:21 · #872 - Dr Mike Israetel - Exercise Scientists Masterclass On Longevity - Dr. Mike Israetelview episode

Smoking Weed Helps Dr. Mike Israetel Relax; He Gets 'High as Fuck'

2:47 · #842 - Dr Mike Israetel - Exercise Scientists Masterclass On Recovery & Stress Management - Dr. Mike Israetelview episode

Nicotine Relaxes Skeletal Muscle While Increasing Alertness, Ideal for Cognitive Work

3:44 · Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping - Andrew Hubermanview episode

Reading Stephen King Helps Jordan Peterson Relax After Tour Lectures

1:32 · #313 Jordan Peterson: Life, Death, Power, Fame, and Meaningview episode

Learning to Try Hard While Relaxed Is Essential for Success in Jiu-Jitsu

1:49 · #197 – Jocko Willink: War, Leadership, and Disciplineview episode

Certain Areas Can Begin to Relax Their COVID-19 Lockdowns

2:12 · Amesh Adalja, M.D.: Comparing COVID-19 to past pandemics, preparing for the future, and reasons for optimismview episode

Meditation Isn't a Practice; It's When You Cease Identification With Thought

5:42 · Sam Harris - enlightenment, real meditation, and consciousness explainedview episode

Kevin and James Discuss Their Most Intense Psychedelic Experiences

9:00 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Sam Harris Thinks Meditation Is Jiu-Jitsu for the Mind

3:57 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Nicotine Enhances Focus While Simultaneously Relaxing Muscles

0:48 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

The Anti-Kegel: How to Relax Overly Tight Pelvic Floor Muscles

0:57 · Dr. Rena Malik: Improving Sexual & Urological Health in Males and Femalesview episode

NSDR Increases Relaxation, Facilitating the Transition Into Sleep

1:59 · Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional Stateview episode

Like NSDR & Yoga Nidra, Prayer Directs Brain States Toward Relaxation

5:18 · Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional Stateview episode

Whether Building a Relationship or Buying a House, Relax & Enjoy the Journey

0:52 · Answering Your Questions #9 - Noah Kaganview episode

Tim Thought He'd Get Rich & Be Content With Relaxing on a Beach; Not Quite

1:17 · #614: Q&A with Tim on Wealth and Money, Book Recommendations, Advice on Taking Advice, C.S. Lewis, Relationships, Behavior Change and Self-Awareness, Why We Are All (Mostly) Making It Up as We Go, and Much More - Tim Ferrissview episode

Certain Breathing Patterns Promote Relaxation, Which Makes Inducing Hypnosis Easter

2:56 · Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performanceview episode

Facilitating Relaxation, Hypnosis Eases Catheterization in Kids

3:01 · Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performanceview episode

Rich Roll Uses a Mindfold Sleeping Mask

0:29 · #561: Rich Roll From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Yearview episode

Smoking Weed Is Hamilton's Guilty Pleasure; It Helps Him Relax

1:08 · Getting High For a Living: Hamilton Morris on the Importance of Drugsview episode

Kevin Rose's Recommended Budgeting & Finance Tools: Kubera, Copilot, & Mint

6:12 · #549: The Random Show Biohacking, Tims COVID Experience, Holiday Gift Ideas, Favorite New Apps, Bad Science, Quarantine Delights, and a Small Dose of NFTs and DAOs - Tim Ferrissview episode

Ben Recommends Using a Powerlung or Relaxator While Driving for Respiratory Training

1:05 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

'Feel Better in 5' Was the Most Challenging Book for Dr. Chatterjee to Write

3:00 · Health is About the Little Things: Rangan Chatterjee, M.D. on How to Feel Better in Five Minutes - Dr Rangan Chatterjeeview episode

In Addition to Meditation, Breathwork Helps Mitigate Anxiety

2:17 · Immune Support Science the Media Isn't Telling You About - Mike Mutzelview episode

Jay Shetty Relaxes By Playing FIFA & Watching Movies

2:02 · The Only Way To Inspire Change in Your Friends And Family - Jay Shettyview episode

Jocko Naturally Thrives in High Stress Situations

1:18 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

Kevin Rose's Love for Forest Bathing

4:04 · #391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More - Kevin Roseview episode

The Most Challenging Psychedelic of Them All: High-Dose THC

2:13 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

Esther Wojcicki's Advice for Parents: Relax; Your Child Will Be Fine

2:15 · How to Raise Successful People - Esther Wojcickiview episode

People Don't Change Based On What They Know, They Change Based on What They Feel

4:52 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

Yoga Nidra Facilitates Relaxation & Helps People Fall Asleep

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