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Clips on '
oxygen
'
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Deep Breathing Can Boost Adrenaline & Drive You to Take Action
1:46 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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8
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Our Bodies Can Generate 'Molecular Water' During a Dry Fast
2:06 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
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food
podcast
fat
4
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Mouth Breathing Impairs Oxygen Uptake & Increases Infection Risk
2:02 ·
#700 - Dr
Andrew Huberman
- The Secret Tools To Hack Your
Brain
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Deep, Slow Breathing Increases Oxygen Utilization
1:49 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Nasal Breathing Increases Oxygen Intake By 20%
1:49 ·
#638: How Changing Your Breathing Can Change Your Life -
James Nestor
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Supplemental Vitamin C Increases Sperm Count & Motility in Infertile Men
0:56 ·
Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More -
Rhonda Patrick
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The Right Amount Cortisol Amplifies Learning & Memory; Too Much or Too Little Inhibits Both
4:38 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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VO2 Max: Relative to the Top 2.5%, The Bottom 25% Have a 400% Greater All-Cause Mortality Risk
6:28 ·
The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!"
Peter Attia
(
E267)
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Oxygen's Purpose: Get Rid of Free-Form Carbon, a Byproduct of ATP Production
11:51 ·
GUEST SERIES | Dr.
Andy Galpin
: How to Build Physical Endurance & Lose
Fat
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Think Exercising Fasted Increases Fat Loss? You Don't Understand Metabolism
6:39 ·
GUEST SERIES | Dr.
Andy Galpin
: How to Build Physical Endurance & Lose
Fat
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Near-Infrared & Red Light Improve Skin Health By Reducing Cellular ROS
5:38 ·
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health -
Andrew Huberman
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Viewing 670 nm Red Light for 2-3 Min. Daily Reverses Age-Related Vision Loss
10:15 ·
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health -
Andrew Huberman
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Caffeine Reduces Muscle Oxygen Utilization; Does This Impair Performance?
4:00 ·
Dr.
Craig Heller
: Using Temperature To Optimize Performance, Brain & Body Health| Episode
40
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High-Dose Vitamin C Inhibits Glucose Transport & Increases Cancer Cell Reactive Oxygen Species
1:45 ·
AMA with Dom D’Agostino, Ph.D., Part II of II: Ketosis for cancer and chronic disease, hyperbaric oxygen therapy, and the effect of ketosis on female health -
Dominic D'Agostino
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glucose
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Sleep Apnea Is Detrimental for Brain Health
2:23 ·
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD -
Dr. Daniel Amen
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brain
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Foam Rolling Stimulates Lymphatic Movement
4:30 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
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brain
energy
pain
immune system
···
muscle
1
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Nasal Breathing Improves Oxygen Utilization & Enhances Fat Burning
1:50 ·
How We Adapt to Stress -
Brian Mackenzie
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fat
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Cardio is Strength Training For the Heart
3:09 ·
1010: The Best Cardio to Burn
Fat
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running
muscle
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The Pros of LISS (Low Intensity Steady State) Cardio
6:57 ·
1010: The Best Cardio to Burn
Fat
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muscle
workout
longevity
sleeping
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VO2 Max Is the Body's Maximal Rate of Oxygen Uptake; Here's Why It's Important
4:08 ·
#337: Why VO2 Max is the Greatest Predictor of Lifespan |
Brady Holmer
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In the Absence of Oxygen, Cells Only Know How to Grow
5:30 ·
Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health -
Robert Lustig MD
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Correlated With Longevity, VO2 Max Is the Best Measure of Cardiorespiratory Fitness
1:37 ·
#082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT |
Martin Gibala
, Ph.
D.
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VO2 Max Correlates With Cardiac Output, How Much Blood Your Heart Pumps Every Minute
5:35 ·
#082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT |
Martin Gibala
, Ph.
D.
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If Peter Attia Suffered a Head Injury, He'd Utilize Hyperbaric Oxygen Therapy
5:32 ·
Dr.
Peter Attia
: Improve Vitality, Emotional & Physical Health &
Lifespan
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Hyperbaric Oxygen Therapy Kills Zombie Cells & Increases Telomere Length, Benefiting Longevity
2:13 ·
277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD -
Mark Hyman, M.D.
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Many Athletes Use Altitude Training Masks to Restrict Oxygen Flow
1:27 ·
277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD -
Mark Hyman, M.D.
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David Speculates the Cause of Hyperbaric Oxygen Therapy's Anti-Aging Benefits
1:54 ·
Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 -
David Sinclair
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60 90-Minute Hyperbaric Oxygen Treatment Sessions Reduces Senescent Cell Count
1:27 ·
Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 -
David Sinclair
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Joe Rogan & Alex Jones Debate Carbon Dioxide's Effect on Climate Change
7:22 ·
#1555 -
Alex Jones
&
Tim Dillon
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Mike Tyson Is Doing Cryotherapy, Stem Cell Injections, & Hyperbaric Oxygen Therapy to Aid Recovery
1:18 ·
#1532 -
Mike Tyson
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Slow Nasal Breathing Optimizes the Oxygen/CO2 Balance
3:07 ·
#638: How Changing Your Breathing Can Change Your Life -
James Nestor
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