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Clips on 'omega 3-index'

Consider Getting an Omega-3 Index Test Every ~120 Days When Supplementing With Fish Oil

4:22 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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2g/Day of Supplemental Omega-3s Increases Omega-3 Index From 4% to 8%

1:45 · #086 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrickview episode

FoundMyFitness
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An Omega-3 Index >8% Increases Life Expectancy By 5 Years; Louisa Ingests 2g of EPA & DHA Daily

4:06 · Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with Louisa Nicolaview episode

High Intensity Health Radio with Mike Mutzel, MS
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Omega-3 Index, a Long-Term Marker of Omega-3 Intake, Is Correlated With Life Expectancy

3:28 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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Why Having a Low Omega-3 Index Is Likely as Unhealthy as Smoking

3:49 · #191 Dr. Rhonda Patrick: Diet Essentials For Healthy Livingview episode

The Knowledge Project with Shane Parrish
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Topic: omega~-3-index

Consider Getting an Omega-3 Index Test Every ~120 Days When Supplementing With Fish Oil

Consider Getting an Omega-3 Index Test Every ~120 Days When Supplementing With Fish Oil

Dr. Rhonda Patrick: Micronutrients for Health & Longevity
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Consider Getting an Omega-3 Index Test Every ~120 Days When Supplementing With Fish Oil
Dr. Rhonda Patrick: Micronutrients for Health & Longevity
Dr. Rhonda Patrick: Micronutrients for Health & Longevity
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