Clips on 'non rem-sleep'

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Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive

data technology alcohol sleeping

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The Typical Architecture of a 90-Minute Sleep Cycle: Non-REM vs. REM

2:44 · #01 What is Sleep? (aka What's going to happen when you fall asleep tonight?) - Matthew Walkerview episode

The Matt Walker Podcast

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Unihemispheric Sleep Only Occurs During Deep Non-REM Sleep

1:06 · #17: Sleep is Bloody Remarkable - Matthew Walkerview episode

The Matt Walker Podcast

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Dr. Matthew Walker's Sleep Schedule: 10:30 PM - 7:04 AM With an Alarm

2:50 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab

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Topic: non~-rem-sleep

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep

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4:54

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4:54

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep

AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep

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AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep

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