Clips on 'mental training'

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There's No Optimal Time for Mental Training, But Adequate Sleep Following Is Essential

4:08 · Science-Based Mental Training & Visualization for Improved Learning - Andrew Hubermanview episode

Huberman Lab

1

Unlike Physical Training, There's No Visual Evidence of Growth in Mental Training

4:38 · #209 — A Good Life - Scott Barry Kaufmanview episode

Making Sense with Sam Harris

meditation psychedelics

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Mental Training is a Method of Disaster Preparedness

1:06 · #193 — Meditation in an Emergency - Sam Harrisview episode

Making Sense with Sam Harris

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First-Person Mental Training & Visualization Is More Effective Than Third-Person

3:09 · Science-Based Mental Training & Visualization for Improved Learning - Andrew Hubermanview episode

Huberman Lab

0

Physical Training > Mental Training > No Training; Adding Mental to Physical Training Improves Performance

6:07 · Science-Based Mental Training & Visualization for Improved Learning - Andrew Hubermanview episode

Huberman Lab

1

Protocols for Boosting Visualization Effectiveness: 5-15 Seconds/Epoch & 50-75 Reps/Session

7:03 · Science-Based Mental Training & Visualization for Improved Learning - Andrew Hubermanview episode

Huberman Lab

1

Topic: mental-training

There's No Optimal Time for Mental Training, But Adequate Sleep Following Is Essential

There's No Optimal Time for Mental Training, But Adequate Sleep Following Is Essential

Science-Based Mental Training & Visualization for Improved Learning - Andrew Huberman

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4:08

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4:08

There's No Optimal Time for Mental Training, But Adequate Sleep Following Is Essential

Science-Based Mental Training & Visualization for Improved Learning

Science-Based Mental Training & Visualization for Improved Learning - Andrew Huberman

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Science-Based Mental Training & Visualization for Improved Learning - Andrew Huberman

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