Clips on 'infrared saunas'

Infrared Saunas Reach ~140 °F; Traditional Saunas Hit ~200 °F

1:50 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

Are Infrared Saunas as Beneficial as Traditional Saunas?

2:19 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

Mike Mutzel Compares Finnish vs. Infrared Saunas: Which Is Better?

2:06 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Dry Saunas Heat the Air; Infrared Saunas Heat Your Body Directly

1:31 · #1474 - Dr. Rhonda Patrickview episode

sauna

Are Infrared Saunas & Hot Baths Valid Alternatives to a Traditional Sauna?

1:41 · #089 How to Exercise for Longevity | CrossFit for Health 2024 - Rhonda Patrickview episode

Hot Baths Are a Sauna Alternative; Infrared Saunas Don't Get Hot Enough

5:00 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

It's Unclear Whether Infrared Saunas Improve Skin Health

2:46 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Infrared Saunas Can Cause Mold Growth

0:35 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Many Hardcore Sauna Bathers Have Beef With Infrared Saunas

1:37 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Pick One: Peloton or Sauna?

0:40 · AMA #2 - Kevin Roseview episode

sauna

Detoxification Through Pooping, Sweating, and Breathing

2:33 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

sauna

Clips on 'infrared saunas'

Infrared Saunas Reach ~140 °F; Traditional Saunas Hit ~200 °F

1:50 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

Are Infrared Saunas as Beneficial as Traditional Saunas?

2:19 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

Mike Mutzel Compares Finnish vs. Infrared Saunas: Which Is Better?

2:06 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Dry Saunas Heat the Air; Infrared Saunas Heat Your Body Directly

1:31 · #1474 - Dr. Rhonda Patrickview episode

Are Infrared Saunas & Hot Baths Valid Alternatives to a Traditional Sauna?

1:41 · #089 How to Exercise for Longevity | CrossFit for Health 2024 - Rhonda Patrickview episode

Hot Baths Are a Sauna Alternative; Infrared Saunas Don't Get Hot Enough

5:00 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

It's Unclear Whether Infrared Saunas Improve Skin Health

2:46 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Infrared Saunas Can Cause Mold Growth

0:35 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Many Hardcore Sauna Bathers Have Beef With Infrared Saunas

1:37 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Pick One: Peloton or Sauna?

0:40 · AMA #2 - Kevin Roseview episode

Detoxification Through Pooping, Sweating, and Breathing

2:33 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Infrared Saunas Reach ~140 °F; Traditional Saunas Hit ~200 °F

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